PHI Crislan Guadalupe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Crislan Guadalupe at each race, oldest on the left; lower is faster.The best was 1:24:16 at Hong Kong (May 2026); Crislan Guadalupe was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Men | 1:31:30 |
| Hong Kong | May 2026 | Doubles Men | 1:24:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,141st of 1,653 Open Men (faster than 30%). Against the 50 who finished around 1:57:24: most time gained on wall balls (1:33), most lost on the eight runs (2:16). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:56 | faster than 43% |
| SkiErg: | 4:44 | 5:02 | faster than 76% |
| Run 2: | 5:58 | 5:16 | faster than 25% |
| Sled push: | 5:44 | 3:38 | faster than 6% |
| Run 3: | 7:14 | 5:42 | faster than 13% |
| Sled pull: | 7:05 | 5:46 | faster than 21% |
| Run 4: | 6:19 | 5:38 | faster than 28% |
| Burpee broad jump: | 6:01 | 6:03 | faster than 50% |
| Run 5: | 6:33 | 5:55 | faster than 34% |
| Row: | 5:10 | 5:15 | faster than 57% |
| Run 6: | 6:32 | 5:48 | faster than 30% |
| Farmers carry: | 2:43 | 2:36 | faster than 43% |
| Run 7: | 7:08 | 5:52 | faster than 23% |
| Sandbag lunges: | 6:35 | 6:21 | faster than 45% |
| Run 8: | 10:48 | 7:56 | faster than 24% |
| Wall balls: | 8:45 | 8:53 | faster than 51% |
| Roxzone: | 13:26 | 10:27 | faster than 25% |
| Runs (8 km) | 56:37 | 48:40 | faster than 27% |
| Stations (8) | 46:47 | ||
| Finish | 1:56:45 | 1:44:24 | 1141st of 1,653 · faster than 30% |
902nd of 1,846 Doubles Men (faster than 51%). Against the 55 who finished around 1:24:40: most time gained on sandbag lunges (1:21), most lost on the eight runs (3:09). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:06 | faster than 63% |
| SkiErg: | 4:17 | 4:18 | faster than 54% |
| Run 2: | 5:05 | 4:48 | faster than 34% |
| Sled push: | 1:58 | 1:58 | faster than 50% |
| Run 3: | 5:21 | 5:03 | faster than 35% |
| Sled pull: | 3:03 | 3:51 | faster than 88% |
| Run 4: | 5:33 | 5:06 | faster than 29% |
| Burpee broad jump: | 2:46 | 3:33 | faster than 84% |
| Run 5: | 5:59 | 5:12 | faster than 22% |
| Row: | 4:30 | 4:47 | faster than 78% |
| Run 6: | 5:46 | 5:09 | faster than 25% |
| Farmers carry: | 2:06 | 1:48 | faster than 17% |
| Run 7: | 5:33 | 5:11 | faster than 34% |
| Sandbag lunges: | 2:49 | 4:13 | faster than 97% |
| Run 8: | 7:52 | 7:07 | faster than 33% |
| Wall balls: | 4:14 | 5:00 | faster than 78% |
| Roxzone: | 13:40 | 12:16 | faster than 31% |
| Runs (8 km) | 44:57 | 41:57 | faster than 35% |
| Stations (8) | 25:43 | ||
| Finish | 1:24:16 | 1:24:42 | 902nd of 1,846 · faster than 51% |
522nd of 819 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:28 | faster than 34% |
| SkiErg: | 4:23 | 4:20 | faster than 44% |
| Run 2: | 6:04 | 5:31 | faster than 29% |
| Sled push: | 2:22 | 2:01 | faster than 21% |
| Run 3: | 6:14 | 5:51 | faster than 37% |
| Sled pull: | 4:30 | 3:57 | faster than 24% |
| Run 4: | 6:29 | 5:54 | faster than 33% |
| Burpee broad jump: | 3:22 | 3:27 | faster than 54% |
| Run 5: | 6:37 | 6:00 | faster than 32% |
| Row: | 4:48 | 4:42 | faster than 42% |
| Run 6: | 6:53 | 5:58 | faster than 26% |
| Farmers carry: | 1:47 | 1:43 | faster than 43% |
| Run 7: | 6:45 | 6:08 | faster than 32% |
| Sandbag lunges: | 4:09 | 4:02 | faster than 45% |
| Run 8: | 8:04 | 7:30 | faster than 39% |
| Wall balls: | 4:11 | 4:39 | faster than 73% |
| Roxzone: | 10:07 | 8:55 | faster than 29% |
| Runs (8 km) | 51:56 | 47:39 | faster than 34% |
| Stations (8) | 29:32 | ||
| Finish | 1:31:30 | 1:25:46 | 522nd of 819 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Jimi Lee Herrera1 race
- Magnum Bakunawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Crislan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Crislan: faster than |
|---|---|
| Ski | 76% |
| Push | 6% |
| Pull | 21% |
| BBJ | 51% |
| Row | 57% |
| Carry | 44% |
| Lunges | 46% |
| Wall balls | 52% |
| Roxzone | 25% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Crislan beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Crislan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:18 faster); weakest: Runs (8 km) (7:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crislan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Crislan: 56:40 running, 46:47 at the stations and 13:26 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Crislan | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:56 |
| SkiErg | 4:44 | 5:02 |
| Run 2 | 5:58 | 5:16 |
| Sled push | 5:44 | 3:38 |
| Run 3 | 7:14 | 5:42 |
| Sled pull | 7:05 | 5:46 |
| Run 4 | 6:19 | 5:38 |
| Burpee broad jump | 6:01 | 6:03 |
| Run 5 | 6:33 | 5:55 |
| Row | 5:10 | 5:15 |
| Run 6 | 6:32 | 5:48 |
| Farmers carry | 2:43 | 2:36 |
| Run 7 | 7:08 | 5:52 |
| Sandbag lunges | 6:35 | 6:21 |
| Run 8 | 10:48 | 7:56 |
| Wall balls | 8:45 | 8:53 |
| Roxzone | 13:26 | 10:27 |
| Finish | 1:56:45 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
