GBR Craig West
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:45 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Craig West, Neil Owenwhole field → | Doubles Men · team 30-39 | 1:27:45 | 1190th of 1,317600th of 642 aged 30-39 | 47:26 | 29:22 | 11:01 | View results | See splits Hide splitsSkiErg4:07faster than 22%Sled push2:05faster than 10%Sled pull3:48faster than 11%Burpee broad jump3:47faster than 20%Row4:59faster than 6%Farmers carry1:52faster than 16%Sandbag lunges4:10faster than 16%Wall balls4:34faster than 25%Runs (8 km)47:26faster than 13%Roxzone11:01faster than 3%Run 16:14faster than 10%Run 25:23faster than 13%Run 35:59faster than 9%Run 45:54faster than 13%Run 55:49faster than 19%Run 65:47faster than 17%Run 75:50faster than 16%Run 86:35faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Neil Owen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:19 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
