Athlete · Open Men · 35-39 · HKG HKG

Craig Tuckerman

www.roxtimes.com/athletes/craig-tuckerman-c721f25d

3 HYROX races over 1 season: 1 solo, 2 in a team with 6 partners. 1 win.

Open Men time1:12:42Hong Kong 2024
Open Men place98thof 1,011 · Hong Kong 2024
Latest race1:00:03Hong Kong 2024 · Relay Mixed with Clare Cheung, Jan Souleyman, Imogen ShortCraig's best Relay Mixed time so far
Strongest part of the raceSled pullfaster than 93% of Open Men at Hong Kong 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:10:001:15:001:20:00 best 1:00:03

This line shows the finish time of Craig Tuckerman at each race, oldest on the left; lower is faster.The best was 1:00:03 at Hong Kong (Nov 2024); Craig Tuckerman was 20:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Relay Mixed 1:20:32
Hong Kong Nov 2024 Relay Mixed 1:00:03

Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Hong Kong 2024 22 Nov 2024 · 2 results
Race results
Open Men, 35-39 1:12:42 98th of 1,011; 30th of 255 aged 35-39 36:33 30:45 5:30 Runs 36:33 · Stations 30:45 · Roxzone 5:30

98th of 1,011 Open Men (faster than 90%). Against the 31 who finished around 1:13:02: most time gained on sled pull (0:33), most lost on the eight runs (0:27). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:14 more).

Craig Tuckerman at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 4:10 4:59 faster than 89%
SkiErg: 4:19 4:34 faster than 76%
Run 2: 4:34 5:05 faster than 76%
Sled push: 2:13 2:44 faster than 82%
Run 3: 4:24 5:32 faster than 92%
Sled pull: 3:42 5:28 faster than 93%
Run 4: 4:32 5:37 faster than 90%
Burpee broad jump: 4:17 5:50 faster than 86%
Run 5: 4:31 5:44 faster than 92%
Row: 4:32 4:57 faster than 84%
Run 6: 4:39 5:39 faster than 87%
Farmers carry: 2:02 2:22 faster than 73%
Run 7: 4:46 5:36 faster than 83%
Sandbag lunges: 4:11 5:27 faster than 85%
Run 8: 5:01 6:02 faster than 84%
Wall balls: 5:29 7:39 faster than 82%
Roxzone: 5:30 7:14 faster than 80%
Runs (8 km) 36:33 44:39 faster than 89%
Stations (8) 30:45
Finish 1:12:42 1:32:49 98th of 1,011 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2024, against 1,011 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Craigedge = faster than everyone, centre = slowest

This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Carry (faster than 74%).

See the numbers
Part Craig: faster than
Ski 76%
Push 82%
Pull 93%
BBJ 87%
Row 85%
Carry 74%
Lunges 85%
Wall balls 83%
Roxzone 80%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 82%
Sled pull faster than 93%
Burpee broad jump faster than 87%
Row faster than 85%
Farmers carry faster than 74%
Sandbag lunges faster than 85%
Wall balls faster than 83%
Roxzone faster than 80%
Runs (8 km) faster than 89%

How much of the field Craig beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Farmers carry (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:31 faster
Sled pull 1:46 faster
Burpee broad jump 1:33 faster
Row 0:25 faster
Farmers carry 0:20 faster
Sandbag lunges 1:16 faster
Wall balls 2:10 faster
Roxzone 1:44 faster
Runs (8 km) 8:06 faster

Craig's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:06 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Open Men finisher

Craig1:12:42
4:104:194:342:134:243:424:324:174:314:324:392:024:464:115:015:295:30
Typical Open Men1:30:29
4:594:345:052:445:325:285:375:505:444:575:392:225:365:276:027:397:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 36:38 running, 30:44 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Craig Typical Open Men
Run 1 4:10 4:59
SkiErg 4:19 4:34
Run 2 4:34 5:05
Sled push 2:13 2:44
Run 3 4:24 5:32
Sled pull 3:42 5:28
Run 4 4:32 5:37
Burpee broad jump 4:17 5:50
Run 5 4:31 5:44
Row 4:32 4:57
Run 6 4:39 5:39
Farmers carry 2:02 2:22
Run 7 4:46 5:36
Sandbag lunges 4:11 5:27
Run 8 5:01 6:02
Wall balls 5:29 7:39
Roxzone 5:30 7:14
Finish 1:12:42 1:32:49

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:12:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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