AUS Craig Teudt
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,732nd of 3,324 Open Men (faster than 47%). Against the 101 who finished around 1:25:32: most time gained on burpee broad jump (1:06), most lost on sandbag lunges (0:52). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:03 | faster than 43% |
| SkiErg: | 4:52 | 4:26 | faster than 13% |
| Run 2: | 4:31 | 4:23 | faster than 42% |
| Sled push: | 2:44 | 2:37 | faster than 42% |
| Run 3: | 4:46 | 4:42 | faster than 47% |
| Sled pull: | 4:24 | 4:26 | faster than 51% |
| Run 4: | 4:43 | 4:44 | faster than 51% |
| Burpee broad jump: | 4:43 | 5:43 | faster than 75% |
| Run 5: | 4:52 | 4:55 | faster than 51% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 5:00 | 4:49 | faster than 41% |
| Farmers carry: | 1:47 | 2:05 | faster than 75% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 6:31 | 5:35 | faster than 30% |
| Run 8: | 6:57 | 7:00 | faster than 51% |
| Wall balls: | 7:36 | 7:02 | faster than 40% |
| Roxzone: | 9:09 | 8:40 | faster than 39% |
| Runs (8 km) | 39:48 | 39:34 | faster than 48% |
| Stations (8) | 37:28 | ||
| Finish | 1:26:20 | 1:25:32 | 1732nd of 3,324 · faster than 47% |
795th of 1,664 Doubles Mixed (faster than 52%). Against the 52 who finished around 1:19:36: most time gained on the eight runs (1:26), most lost on SkiErg (0:25). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 58% |
| SkiErg: | 4:37 | 4:11 | faster than 10% |
| Run 2: | 5:21 | 5:14 | faster than 43% |
| Sled push: | 2:05 | 2:05 | faster than 50% |
| Run 3: | 5:25 | 5:35 | faster than 56% |
| Sled pull: | 4:08 | 3:50 | faster than 35% |
| Run 4: | 5:27 | 5:34 | faster than 55% |
| Burpee broad jump: | 3:53 | 3:29 | faster than 33% |
| Run 5: | 5:23 | 5:39 | faster than 61% |
| Row: | 4:54 | 4:38 | faster than 26% |
| Run 6: | 5:22 | 5:36 | faster than 60% |
| Farmers carry: | 1:43 | 1:46 | faster than 59% |
| Run 7: | 5:14 | 5:35 | faster than 64% |
| Sandbag lunges: | 4:05 | 3:48 | faster than 40% |
| Run 8: | 5:12 | 5:33 | faster than 64% |
| Wall balls: | 4:32 | 4:30 | faster than 48% |
| Roxzone: | 7:03 | 7:26 | faster than 58% |
| Runs (8 km) | 41:53 | 43:27 | faster than 58% |
| Stations (8) | 29:57 | ||
| Finish | 1:18:48 | 1:19:36 | 795th of 1,664 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emily Teudt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 14% |
| Push | 42% |
| Pull | 52% |
| BBJ | 76% |
| Row | 40% |
| Carry | 76% |
| Lunges | 31% |
| Wall balls | 40% |
| Roxzone | 39% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:00 faster); weakest: Sandbag lunges (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 39:53 running, 37:28 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:03 |
| SkiErg | 4:52 | 4:26 |
| Run 2 | 4:31 | 4:23 |
| Sled push | 2:44 | 2:37 |
| Run 3 | 4:46 | 4:42 |
| Sled pull | 4:24 | 4:26 |
| Run 4 | 4:43 | 4:44 |
| Burpee broad jump | 4:43 | 5:43 |
| Run 5 | 4:52 | 4:55 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:00 | 4:49 |
| Farmers carry | 1:47 | 2:05 |
| Run 7 | 4:54 | 4:49 |
| Sandbag lunges | 6:31 | 5:35 |
| Run 8 | 6:57 | 7:00 |
| Wall balls | 7:36 | 7:02 |
| Roxzone | 9:09 | 8:40 |
| Finish | 1:26:20 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
