CAN Craig Ramsay
2 HYROX results over 1 season. Best Open Men time 1:34:53 at Miami 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:34:53 | 913th of 1,464 | 44:12 | 44:35 | 6:09 | splitsSkiErg4:55Sled push3:01Sled pull5:30Burpee broad jump6:49Row5:17Farmers carry2:19Sandbag lunges6:17Wall balls10:27Run 16:17Run 25:03Run 35:26Run 45:31Run 55:32Run 65:25Run 75:24Run 85:38Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:44:57 | 1197th of 1,771 | 49:54 | 47:56 | 7:11 | splitsSkiErg5:05Sled push2:51Sled pull6:20Burpee broad jump6:45Row5:18Farmers carry2:30Sandbag lunges5:29Wall balls13:38Run 15:17Run 26:07Run 36:28Run 46:36Run 56:34Run 66:26Run 76:29Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:15 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
