GBR Craig McKerracher
2 HYROX results over 2 seasons. Best Pro Men time 2:08:32 at Glasgow 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 40-44 | 2:21:06 | 478th of 480 | 1:16:56 | 56:29 | 7:44 | splitsSkiErg4:53Sled push4:39Sled pull7:35Burpee broad jump8:56Row5:43Farmers carry3:06Sandbag lunges10:18Wall balls11:19Run 18:14Run 29:14Run 39:57Run 410:02Run 510:18Run 68:28Run 78:37Run 812:10Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Men · 40-44 | 2:08:32 | 243rd of 245 | 1:05:14 | 55:08 | 8:14 | splitsSkiErg4:42Sled push4:27Sled pull8:36Burpee broad jump9:06Row5:35Farmers carry2:58Sandbag lunges9:54Wall balls9:50Run 15:27Run 27:39Run 37:56Run 48:10Run 59:06Run 69:20Run 79:36Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:17 against the typical Pro Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:08:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
