USA Craig Lowery
2 HYROX races over 1 season, all in a team with 6 partners.
One best per race type
2 results at 2 races
33rd of 57 Relay Men (faster than 42%).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:16 | faster than 30% |
| SkiErg: | 4:41 | 4:32 | faster than 28% |
| Run 2: | 4:11 | 4:24 | faster than 60% |
| Sled push: | 2:53 | 3:23 | faster than 67% |
| Run 3: | 4:50 | 4:19 | faster than 30% |
| Sled pull: | 5:06 | 4:17 | faster than 23% |
| Run 4: | 5:06 | 4:11 | faster than 17% |
| Burpee broad jump: | 4:51 | 3:45 | faster than 29% |
| Run 5: | 4:41 | 4:18 | faster than 32% |
| Row: | 5:26 | 4:26 | faster than 7% |
| Run 6: | 4:36 | 4:42 | faster than 51% |
| Farmers carry: | 2:04 | 2:00 | faster than 42% |
| Run 7: | 5:05 | 4:29 | faster than 27% |
| Sandbag lunges: | 4:33 | 4:05 | faster than 35% |
| Run 8: | 5:30 | 5:16 | faster than 36% |
| Wall balls: | 5:25 | 5:01 | faster than 38% |
| Roxzone: | 5:15 | 5:13 | faster than 49% |
| Runs (8 km) | 37:42 | 36:21 | faster than 40% |
| Stations (8) | 34:59 | ||
| Finish | 1:17:51 | 1:13:28 | 33rd of 57 · faster than 42% |
46th of 82 Relay Mixed (faster than 44%).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:00 | faster than 29% |
| SkiErg: | 5:34 | 5:09 | faster than 27% |
| Run 2: | 6:08 | 5:24 | faster than 20% |
| Sled push: | 2:44 | 2:40 | faster than 46% |
| Run 3: | 4:52 | 5:06 | faster than 62% |
| Sled pull: | 4:13 | 4:30 | faster than 59% |
| Run 4: | 5:27 | 5:09 | faster than 37% |
| Burpee broad jump: | 5:27 | 5:09 | faster than 35% |
| Run 5: | 4:45 | 5:38 | faster than 75% |
| Row: | 4:46 | 5:05 | faster than 72% |
| Run 6: | 6:27 | 5:30 | faster than 22% |
| Farmers carry: | 2:21 | 2:00 | faster than 14% |
| Run 7: | 5:30 | 5:19 | faster than 43% |
| Sandbag lunges: | 5:43 | 4:55 | faster than 30% |
| Run 8: | 5:34 | 5:03 | faster than 30% |
| Wall balls: | 5:50 | 5:25 | faster than 40% |
| Roxzone: | 7:21 | 6:57 | faster than 39% |
| Runs (8 km) | 43:07 | 42:21 | faster than 44% |
| Stations (8) | 36:38 | ||
| Finish | 1:27:02 | 1:26:01 | 46th of 82 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
6 team partners
- Craig Banton1 race
- Gabriel Ozunuwe1 race
- Khristian Hernandez1 race
- Nefertiti White1 race
- Nia Banton1 race
- Prabh Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 57 Relay Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 29% |
| Push | 68% |
| Pull | 23% |
| BBJ | 29% |
| Row | 7% |
| Carry | 43% |
| Lunges | 36% |
| Wall balls | 39% |
| Roxzone | 49% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Relay Men finisher at this race.Best: Sled push (0:30 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 37:45 running, 34:59 at the stations and 5:15 in the roxzone; the longest station was the row (5:26).Below, Typical Relay Men: 34:56 running, 31:29 at the stations and 5:13 in the roxzone; the longest station was the wall balls (5:01).
See the numbers
| Part | Craig | Typical Relay Men |
|---|---|---|
| Run 1 | 3:47 | 3:16 |
| SkiErg | 4:41 | 4:32 |
| Run 2 | 4:11 | 4:24 |
| Sled push | 2:53 | 3:23 |
| Run 3 | 4:50 | 4:19 |
| Sled pull | 5:06 | 4:17 |
| Run 4 | 5:06 | 4:11 |
| Burpee broad jump | 4:51 | 3:45 |
| Run 5 | 4:41 | 4:18 |
| Row | 5:26 | 4:26 |
| Run 6 | 4:36 | 4:42 |
| Farmers carry | 2:04 | 2:00 |
| Run 7 | 5:05 | 4:29 |
| Sandbag lunges | 4:33 | 4:05 |
| Run 8 | 5:30 | 5:16 |
| Wall balls | 5:25 | 5:01 |
| Roxzone | 5:15 | 5:13 |
| Finish | 1:17:51 | 1:13:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Relay Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
