GBR Craig Lawrence
2 HYROX results over 1 season. Best Open Men time 1:17:25 at Cardiff 2026.
These results may belong to more than one athlete called Craig Lawrence: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 40-44 | 1:20:01 | top 41% 1111/2,728 | 42:17 | 34:05 | 3:39 | splitsSkiErg4:38Sled push2:15Sled pull2:40Burpee broad jump5:29Row5:19Farmers carry2:39Sandbag lunges5:23Wall balls5:42Run 15:13Run 24:47Run 35:00Run 45:17Run 55:25Run 65:36Run 75:01Run 86:02Full report for this race → |
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 25-29 | 1:17:25 | top 34% 907/2,728 | 39:13 | 34:35 | 3:37 | splitsSkiErg4:17Sled push2:47Sled pull4:16Burpee broad jump4:49Row4:55Farmers carry3:02Sandbag lunges4:28Wall balls6:01Run 14:50Run 24:25Run 34:42Run 44:58Run 54:54Run 65:07Run 74:46Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
