GBR Craig Innes
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:51 (Málaga 2026) · Doubles Men 1:08:00 (Glasgow Mar 2026) · Doubles Mixed 1:17:45 (Glasgow Mar 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:13:51 | top 31% 627/2,072 | 37:06 | 31:56 | 4:54 | splitsSkiErg4:23Sled push2:41Sled pull3:34Burpee broad jump4:59Row4:42Farmers carry2:04Sandbag lunges4:13Wall balls5:20Run 14:03Run 24:25Run 34:43Run 44:42Run 54:55Run 64:42Run 74:49Run 84:49Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: Craig Innes, Gary Crockattwhat the whole field did → | Doubles Men · team 40-44 | 1:08:00 | top 31% 449/1,461 | 40:01 | 24:23 | 3:39 | splitsSkiErg3:56Sled push1:47Sled pull2:44Burpee broad jump2:38Row4:21Farmers carry1:44Sandbag lunges3:02Wall balls4:11Run 14:26Run 24:31Run 34:55Run 44:52Run 55:13Run 65:09Run 75:05Run 85:54Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Craig Innes, Lesley Inneswhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:45 | top 35% 754/2,159 | 46:49 | 26:45 | 4:15 | splitsSkiErg4:22Sled push1:42Sled pull3:33Burpee broad jump2:23Row4:49Farmers carry1:45Sandbag lunges3:21Wall balls4:50Run 15:40Run 25:21Run 35:57Run 45:52Run 55:52Run 65:37Run 75:53Run 86:41Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Alan Brown, Craig Inneswhat the whole field did → | Doubles Men · team 40-49 | 1:09:47 | top 46% 926/2,052 | — | 24:48 | — | splitsSkiErg3:46Sled push1:51Sled pull3:02Burpee broad jump2:58Row4:22Farmers carry1:30Sandbag lunges3:15Wall balls4:04Run 13:11Run 23:00Run 3—Run 4—Run 5—Run 6—Run 7—Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
