Athlete · Pro Men · 55-59 ·

NZL

Craig Earl

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:24:03 (Stockholm 2026) · Open Men 1:26:18 (Auckland 2025) · Doubles Mixed 1:20:06 (Auckland 2025).

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1:24:03 best Pro Men time · Stockholm 2026 also raced Open Men, Doubles Mixed: each has its own best below

132nd of 251 best Pro Men place · Auckland 2026 among Pro Men finishers there

1:24:03 latest race · Stockholm 2026 best Pro Men time so far Pro Men

Sled push strongest segment · Stockholm 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:03Stockholm 2026 · 2 races Open Men1:26:18Auckland 2025 · 1 race Doubles Mixed1:20:06Auckland 2025 · 1 race · with Karen Dyet

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:03

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 55-59	1:24:03	693rd of 767	38:56	38:01	7:10	splits SkiErg4:19Sled push3:24Sled pull6:19Burpee broad jump5:03Row4:34Farmers carry2:00Sandbag lunges4:54Wall balls7:28Run 13:00Run 24:34Run 35:01Run 45:05Run 55:08Run 65:13Run 75:18Run 8—Full report for this race →
Auckland 2026 31 Jan 2026what the whole field did →	Pro Men · 55-59	1:27:54	132nd of 251	41:43	41:14	5:03	splits SkiErg4:24Sled push4:10Sled pull6:00Burpee broad jump5:40Row4:48Farmers carry2:00Sandbag lunges5:52Wall balls8:20Run 14:54Run 24:39Run 34:55Run 45:04Run 55:16Run 65:28Run 75:32Run 86:00Full report for this race →
Auckland 2025 31 Jan 2025team: Karen Dyet, Craig Earlwhat the whole field did →	Doubles Mixed · team 40-49	1:20:06	top 39% 201/523	44:40	30:13	5:26	splits SkiErg4:02Sled push2:14Sled pull5:03Burpee broad jump4:17Row4:49Farmers carry1:33Sandbag lunges4:19Wall balls3:56Run 15:48Run 25:22Run 35:22Run 45:21Run 55:36Run 65:42Run 75:47Run 85:43Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 55-59	1:26:18	top 40% 332/848	44:10	35:46	6:21	splits SkiErg4:20Sled push2:01Sled pull5:04Burpee broad jump5:59Row5:00Farmers carry1:54Sandbag lunges5:09Wall balls6:19Run 15:23Run 24:47Run 35:33Run 45:32Run 55:35Run 65:37Run 75:38Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stockholm 2026, against 767 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Craigedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 45%

Sled pull faster than 6%

Burpee broad jump faster than 10%

Row faster than 26%

Farmers carry faster than 26%

Sandbag lunges faster than 20%

Wall balls faster than 16%

Roxzone faster than 7%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:07 slower

Sled pull 1:58 slower

Burpee broad jump 1:36 slower

Row 0:11 slower

Farmers carry 0:16 slower

Sandbag lunges 1:04 slower

Wall balls 2:01 slower

Roxzone 2:22 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Pro Men finisher

Craig1:24:03

3:004:194:343:245:016:195:055:035:084:345:132:005:184:547:287:10

Typical Pro Men1:07:38

2:284:033:563:174:124:214:153:274:174:234:151:444:203:504:355:274:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:22 against the typical Pro Men finisher at Stockholm 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown