NZL Craig Earl
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Craig Earl at each race, oldest on the left; lower is faster.The best was 1:24:03 at Stockholm (Jun 2026); Craig Earl was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Men | 1:27:54 |
| Stockholm | Jun 2026 | Pro Men | 1:24:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 4 races
400th of 475 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:30 | faster than 15% |
| SkiErg: | 3:54 | 3:50 | faster than 38% |
| Run 2: | 4:37 | 3:54 | faster than 14% |
| Sled push: | 2:27 | 2:17 | faster than 30% |
| Run 3: | 4:52 | 4:11 | faster than 18% |
| Sled pull: | 4:36 | 3:46 | faster than 15% |
| Run 4: | 4:44 | 4:09 | faster than 22% |
| Burpee broad jump: | 3:41 | 2:39 | faster than 10% |
| Run 5: | 5:09 | 4:11 | faster than 13% |
| Row: | 4:13 | 4:09 | faster than 41% |
| Run 6: | 5:02 | 4:06 | faster than 14% |
| Farmers carry: | 1:43 | 1:34 | faster than 27% |
| Run 7: | 5:11 | 4:12 | faster than 14% |
| Sandbag lunges: | 4:48 | 3:17 | faster than 6% |
| Run 8: | 5:32 | 4:12 | faster than 7% |
| Wall balls: | 4:32 | 4:05 | faster than 27% |
| Roxzone: | 5:36 | 4:44 | faster than 19% |
| Runs (8 km) | 40:13 | 33:35 | faster than 13% |
| Stations (8) | 29:54 | ||
| Finish | 1:15:39 | 1:03:53 | 400th of 475 · faster than 15% |
693rd of 767 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:28 | faster than 6% |
| SkiErg: | 4:19 | 4:03 | faster than 11% |
| Run 2: | 4:34 | 3:56 | faster than 11% |
| Sled push: | 3:24 | 3:17 | faster than 44% |
| Run 3: | 5:01 | 4:12 | faster than 9% |
| Sled pull: | 6:19 | 4:21 | faster than 5% |
| Run 4: | 5:05 | 4:15 | faster than 9% |
| Burpee broad jump: | 5:03 | 3:27 | faster than 9% |
| Run 5: | 5:08 | 4:17 | faster than 10% |
| Row: | 4:34 | 4:23 | faster than 26% |
| Run 6: | 5:13 | 4:15 | faster than 8% |
| Farmers carry: | 2:00 | 1:44 | faster than 25% |
| Run 7: | 5:18 | 4:20 | faster than 10% |
| Sandbag lunges: | 4:54 | 3:50 | faster than 19% |
| Run 8: | — | 4:35 | |
| Wall balls: | 7:28 | 5:27 | faster than 16% |
| Roxzone: | 7:10 | 4:48 | faster than 6% |
| Runs (8 km) | 38:56 | 32:20 | faster than 9% |
| Stations (8) | 38:01 | ||
| Finish | 1:24:03 | 1:07:59 | 693rd of 767 · faster than 9% |
132nd of 251 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 251 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:43 | faster than 40% |
| SkiErg: | 4:24 | 4:11 | faster than 21% |
| Run 2: | 4:39 | 4:26 | faster than 35% |
| Sled push: | 4:10 | 4:26 | faster than 60% |
| Run 3: | 4:55 | 4:56 | faster than 51% |
| Sled pull: | 6:00 | 6:22 | faster than 56% |
| Run 4: | 5:04 | 5:00 | faster than 46% |
| Burpee broad jump: | 5:40 | 4:58 | faster than 33% |
| Run 5: | 5:16 | 5:02 | faster than 41% |
| Row: | 4:48 | 4:43 | faster than 40% |
| Run 6: | 5:28 | 4:56 | faster than 33% |
| Farmers carry: | 2:00 | 2:08 | faster than 59% |
| Run 7: | 5:32 | 5:04 | faster than 31% |
| Sandbag lunges: | 5:52 | 5:30 | faster than 42% |
| Run 8: | 6:00 | 5:54 | faster than 46% |
| Wall balls: | 8:20 | 7:11 | faster than 28% |
| Roxzone: | 5:03 | 5:28 | faster than 60% |
| Runs (8 km) | 41:43 | 39:56 | faster than 41% |
| Stations (8) | 41:14 | ||
| Finish | 1:27:54 | 1:26:14 | 132nd of 251 · faster than 47% |
333rd of 848 Open Men (faster than 60%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:14 | faster than 41% |
| SkiErg: | 4:20 | 4:17 | faster than 43% |
| Run 2: | 4:47 | 4:56 | faster than 60% |
| Sled push: | 2:01 | 2:49 | faster than 91% |
| Run 3: | 5:33 | 5:35 | faster than 51% |
| Sled pull: | 5:04 | 5:11 | faster than 53% |
| Run 4: | 5:32 | 5:37 | faster than 53% |
| Burpee broad jump: | 5:59 | 6:14 | faster than 54% |
| Run 5: | 5:35 | 5:52 | faster than 62% |
| Row: | 5:00 | 4:55 | faster than 43% |
| Run 6: | 5:37 | 5:42 | faster than 53% |
| Farmers carry: | 1:54 | 2:10 | faster than 78% |
| Run 7: | 5:38 | 5:43 | faster than 52% |
| Sandbag lunges: | 5:09 | 5:37 | faster than 62% |
| Run 8: | 6:04 | 6:03 | faster than 49% |
| Wall balls: | 6:19 | 6:57 | faster than 62% |
| Roxzone: | 6:21 | 7:17 | faster than 67% |
| Runs (8 km) | 44:10 | 44:59 | faster than 54% |
| Stations (8) | 35:46 | ||
| Finish | 1:26:18 | 1:31:15 | 333rd of 848 · faster than 60% |
201st of 523 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:58 | faster than 56% |
| SkiErg: | 4:02 | 4:03 | faster than 52% |
| Run 2: | 5:22 | 5:31 | faster than 58% |
| Sled push: | 2:14 | 1:54 | faster than 21% |
| Run 3: | 5:22 | 6:03 | faster than 76% |
| Sled pull: | 5:03 | 3:52 | faster than 11% |
| Run 4: | 5:21 | 6:10 | faster than 79% |
| Burpee broad jump: | 4:17 | 3:37 | faster than 25% |
| Run 5: | 5:36 | 6:21 | faster than 75% |
| Row: | 4:49 | 4:49 | faster than 48% |
| Run 6: | 5:42 | 6:15 | faster than 69% |
| Farmers carry: | 1:33 | 1:46 | faster than 80% |
| Run 7: | 5:47 | 6:15 | faster than 66% |
| Sandbag lunges: | 4:19 | 4:00 | faster than 38% |
| Run 8: | 5:43 | 6:17 | faster than 67% |
| Wall balls: | 3:56 | 4:09 | faster than 64% |
| Roxzone: | 5:26 | 6:59 | faster than 80% |
| Runs (8 km) | 44:40 | 49:03 | faster than 68% |
| Stations (8) | 30:13 | ||
| Finish | 1:20:06 | 1:24:03 | 201st of 523 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Craig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Stockholm 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | Stockholm 2026 · best of 2 | 3:45 |
| Sled pull | 6:00 | Auckland 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:03 | Stockholm 2026 · best of 2 | 4:25 |
| Row | 4:34 | Stockholm 2026 · best of 2 | 4:35 |
| Farmers carry | 2:00 | Stockholm 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Stockholm 2026 · best of 2 | 5:03 |
| Wall balls | 7:28 | Stockholm 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:56 | Stockholm 2026 · best of 2 | 36:58 |
| Roxzone | 5:03 | Auckland 2026 · best of 2 | 6:13 |
How to read
Each station's best across Craig's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karen Dyet1 race
- Tom Loomes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 767 Pro Men
Shape of the race
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 11% |
| Push | 45% |
| Pull | 6% |
| BBJ | 10% |
| Row | 26% |
| Carry | 26% |
| Lunges | 20% |
| Wall balls | 16% |
| Roxzone | 7% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:07 slower); weakest: Runs (8 km) (6:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 33:19 running, 38:02 at the stations and 7:10 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Pro Men: 32:18 running, 30:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Craig | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 2:28 |
| SkiErg | 4:19 | 4:03 |
| Run 2 | 4:34 | 3:56 |
| Sled push | 3:24 | 3:17 |
| Run 3 | 5:01 | 4:12 |
| Sled pull | 6:19 | 4:21 |
| Run 4 | 5:05 | 4:15 |
| Burpee broad jump | 5:03 | 3:27 |
| Run 5 | 5:08 | 4:17 |
| Row | 4:34 | 4:23 |
| Run 6 | 5:13 | 4:15 |
| Farmers carry | 2:00 | 1:44 |
| Run 7 | 5:18 | 4:20 |
| Sandbag lunges | 4:54 | 3:50 |
| Run 8 | — | 4:35 |
| Wall balls | 7:28 | 5:27 |
| Roxzone | 7:10 | 4:48 |
| Finish | 1:24:03 | 1:07:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:22 against the typical Pro Men finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
