NZL Craig-Douglas Grib
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:35 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Craig-Douglas Grib, Lee Masonwhole field → | Doubles Men · team 40-49 | 1:21:35 | 776th of 1,124101st of 188 aged 40-49 | 44:34 | 28:12 | 8:53 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push1:26faster than 47%Sled pull3:18faster than 39%Burpee broad jump4:19faster than 10%Row4:45faster than 23%Farmers carry1:39faster than 41%Sandbag lunges4:26faster than 15%Wall balls4:27faster than 25%Runs (8 km)44:34faster than 37%Roxzone8:53faster than 31%Run 12:52fastest 34%Run 25:17faster than 36%Run 35:45faster than 27%Run 46:00faster than 24%Run 56:00faster than 31%Run 66:00faster than 29%Run 75:52faster than 32%Run 86:52faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lee Mason1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig-Douglas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Doubles Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
