NZL Craig Diack
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:42 (Brisbane 2024) · Doubles Men 0:59:33 (Melbourne 2024).
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Craig Diack, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Craig Diack, Jake Jeffreywhat the whole field did → | Doubles Men · team U29 | 0:59:33 | top 4% 39/1,124 | 33:01 | 20:33 | 6:05 | splitsSkiErg3:49Sled push1:13Sled pull2:02Burpee broad jump2:04Row3:57Farmers carry1:34Sandbag lunges2:32Wall balls3:22Run 12:20Run 24:08Run 34:13Run 44:18Run 54:21Run 64:27Run 74:21Run 84:56Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Craig Diack, Andrew Dangerfieldwhat the whole field did → | Doubles Men · team 30-39 | 1:08:07 | top 25% 280/1,124 | 41:24 | 21:20 | 5:28 | splitsSkiErg4:03Sled push1:13Sled pull2:32Burpee broad jump1:45Row4:11Farmers carry1:21Sandbag lunges2:40Wall balls3:35Run 15:34Run 25:03Run 35:03Run 45:07Run 55:12Run 65:01Run 75:07Run 85:20Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 25-29 | 1:13:42 | top 14% 78/595 | 39:04 | 29:32 | 5:11 | splitsSkiErg4:17Sled push2:19Sled pull3:59Burpee broad jump3:48Row4:34Farmers carry1:40Sandbag lunges3:51Wall balls5:04Run 13:27Run 24:36Run 35:00Run 45:08Run 55:03Run 65:14Run 75:10Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 595 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
