GBR Craig Callaway
1 HYROX race over 1 season. Best Open Men time: 1:48:47 at Cardiff 2026.
1 result at 1 race
2,463rd of 2,728 Open Men (faster than 9%). Against the 83 who finished around 1:48:24: most time gained on wall balls (2:07), most lost on the eight runs (5:06). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 7:14 | 5:08 | faster than 2% |
| SkiErg: | 4:43 | 4:34 | faster than 33% |
| Run 2: | 6:49 | 4:45 | faster than 5% |
| Sled push: | 2:52 | 3:05 | faster than 64% |
| Run 3: | 7:03 | 5:07 | faster than 7% |
| Sled pull: | 4:27 | 4:21 | faster than 47% |
| Run 4: | 7:12 | 5:06 | faster than 5% |
| Burpee broad jump: | 11:44 | 5:50 | faster than 2% |
| Run 5: | 7:54 | 5:12 | faster than 4% |
| Row: | 4:59 | 4:49 | faster than 36% |
| Run 6: | 5:59 | 5:21 | faster than 28% |
| Farmers carry: | 3:25 | 2:43 | faster than 19% |
| Run 7: | 5:30 | 4:49 | faster than 24% |
| Sandbag lunges: | 0:04 ‡ | 5:01 | |
| Run 8: | 9:05 | 5:58 | faster than 7% |
| Wall balls: | 8:04 | 6:46 | faster than 31% |
| Roxzone †: | 11:46 | ||
| Runs (8 km) | 56:43 | 41:35 | faster than 6% |
| Stations (8) | 40:18 | ||
| Finish | 1:48:47 | 1:23:41 | 2463rd of 2,728 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Craig: faster than |
|---|---|
| Ski | 33% |
| Push | 64% |
| Pull | 47% |
| BBJ | 2% |
| Row | 37% |
| Carry | 19% |
| Lunges | no split |
| Wall balls | 32% |
| Roxzone | 1% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Craig beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Craig's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (15:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 56:46 running, 40:14 at the stations and 11:46 in the roxzone; the longest station was the burpee broad jumps (11:44) and the shortest the sled push (2:52).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Craig | Typical Open Men |
|---|---|---|
| Run 1 | 7:14 | 5:08 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 6:49 | 4:45 |
| Sled push | 2:52 | 3:05 |
| Run 3 | 7:03 | 5:07 |
| Sled pull | 4:27 | 4:21 |
| Run 4 | 7:12 | 5:06 |
| Burpee broad jump | 11:44 | 5:50 |
| Run 5 | 7:54 | 5:12 |
| Row | 4:59 | 4:49 |
| Run 6 | 5:59 | 5:21 |
| Farmers carry | 3:25 | 2:43 |
| Run 7 | 5:30 | 4:49 |
| Sandbag lunges | — | 5:01 |
| Run 8 | 9:05 | 5:58 |
| Wall balls | 8:04 | 6:46 |
| Roxzone | 11:46 | 3:57 |
| Finish | 1:48:47 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:49 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:47.
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