AUS Craig Bruce
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:15 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Craig Bruce, Ross Newlandwhole field → | Doubles Men · team 40-49 | 1:07:15 | 247th of 1,12413th of 188 aged 40-49 | 35:36 | 23:53 | 7:51 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:31faster than 35%Sled pull2:50fastest 33%Burpee broad jump2:37fastest 32%Row4:20fastest 34%Farmers carry1:18fastest 10%Sandbag lunges3:05fastest 31%Wall balls4:27faster than 25%Runs (8 km)35:36fastest 15%Roxzone7:51fastest 50%Run 12:37fastest 22%Run 24:29fastest 23%Run 34:36fastest 17%Run 44:35fastest 14%Run 54:50fastest 20%Run 64:37fastest 14%Run 74:42fastest 18%Run 85:13fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ross Newland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Doubles Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
