IRL Craig Bennett
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:35 (Málaga 2026) · Doubles Mixed 1:14:21 (Dublin 2025) · Doubles Men 1:17:43 (Rome 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:17:35 | top 43% 872/2,072 | 38:52 | 33:22 | 5:26 | splitsSkiErg3:57Sled push2:28Sled pull4:08Burpee broad jump5:31Row4:32Farmers carry1:58Sandbag lunges4:59Wall balls5:49Run 13:56Run 24:28Run 35:17Run 45:12Run 55:05Run 64:56Run 74:49Run 85:13Full report for this race → |
| Dublin 2025 13 Nov 2025team: Orla Somers, Craig Bennettwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:21 | top 30% 454/1,556 | 45:11 | 21:47 7 of 8 | 7:27 | splitsSkiErg3:59Sled push1:31Sled pull3:14Burpee broad jump3:14Row4:20Farmers carry1:21Sandbag lunges—Wall balls4:06Run 13:24Run 25:48Run 36:20Run 46:17Run 56:31Run 66:24Run 76:17Run 84:12Full report for this race → |
| Rome 2025 28 Sept 2025team: Gavin Costello, Craig Bennettwhat the whole field did → | Doubles Men · team 25-29 | 1:17:43 | 751st of 1,096 | 42:10 | 29:03 | 6:35 | splitsSkiErg3:56Sled push2:01Sled pull3:41Burpee broad jump3:38Row4:43Farmers carry1:33Sandbag lunges4:02Wall balls5:29Run 15:46Run 24:20Run 34:38Run 44:53Run 55:16Run 65:08Run 75:32Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
