NZL Courtney Stirling
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:37:05 (Perth 2025) · Doubles Mixed 1:17:51 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 40-44 | 1:40:28 | 674th of 1,049 | 49:28 | 45:23 | 5:37 | splitsSkiErg5:23Sled push3:25Sled pull5:54Burpee broad jump6:19Row5:58Farmers carry2:58Sandbag lunges6:27Wall balls8:59Run 14:12Run 26:01Run 36:34Run 46:53Run 57:01Run 66:44Run 76:02Run 86:03Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 40-44 | 1:37:05 | 418th of 748 | 44:48 | 43:19 | 9:01 | splitsSkiErg5:38Sled push3:03Sled pull6:49Burpee broad jump6:11Row5:55Farmers carry2:34Sandbag lunges5:47Wall balls7:22Run 15:58Run 25:25Run 35:24Run 45:45Run 55:43Run 65:26Run 75:33Run 85:38Full report for this race → |
| Bangkok 2025 25 May 2025team: Philip Ward, Courtney Stirlingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:51 | top 18% 130/736 | 43:48 | 28:00 | 6:08 | splitsSkiErg4:24Sled push1:46Sled pull3:52Burpee broad jump2:54Row4:32Farmers carry1:50Sandbag lunges4:21Wall balls4:21Run 14:56Run 25:10Run 35:30Run 45:33Run 55:58Run 65:29Run 75:27Run 85:49Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Philip Ward, Courtney Stirlingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:21 | top 45% 565/1,264 | 44:10 | 24:04 7 of 8 | 11:08 | splitsSkiErg4:08Sled push1:33Sled pull3:36Burpee broad jump—Row4:38Farmers carry1:51Sandbag lunges3:25Wall balls4:53Run 13:07Run 25:22Run 35:39Run 45:51Run 56:01Run 65:58Run 75:53Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 748 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
