AUS Courtney Polizzi
2 HYROX races over 1 season, all in a team. Best Doubles Mixed time: 1:27:31 at Melbourne 2024.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Courtney Polizzi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Courtney Polizzi, Courtney Polizziwhole field → | Doubles Mixed · team 30-39 | 1:27:31 | 891st of 1,264393rd of 568 aged 30-39 | 48:07 | 30:50 | 8:38 | View results | See splits Hide splitsSkiErg4:08fastest 50%Sled push1:58faster than 26%Sled pull4:02faster than 42%Burpee broad jump3:32faster than 36%Row5:08faster than 14%Farmers carry2:03faster than 18%Sandbag lunges6:08faster than 3%Wall balls3:51fastest 30%Runs (8 km)48:07faster than 33%Roxzone8:38faster than 41%Run 15:41faster than 18%Run 25:46faster than 31%Run 35:45faster than 43%Run 45:56faster than 38%Run 56:13faster than 32%Run 65:53faster than 45%Run 76:00faster than 42%Run 86:56faster than 31%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Courtney Polizzi, Courtney Polizziwhole field → | Doubles Mixed · team 30-39 | 1:27:31 | 891st of 1,264393rd of 568 aged 30-39 | 48:07 | 30:50 | 8:38 | View results | See splits Hide splitsSkiErg4:08fastest 50%Sled push1:58faster than 26%Sled pull4:02faster than 42%Burpee broad jump3:32faster than 36%Row5:08faster than 14%Farmers carry2:03faster than 18%Sandbag lunges6:08faster than 3%Wall balls3:51fastest 30%Runs (8 km)48:07faster than 33%Roxzone8:38faster than 41%Run 15:41faster than 18%Run 25:46faster than 31%Run 35:45faster than 43%Run 45:56faster than 38%Run 56:13faster than 32%Run 65:53faster than 45%Run 76:00faster than 42%Run 86:56faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Courtney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:58 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 4:02 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 5:08 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 6:08 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 3:51 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 48:07 | Melbourne 2024 · best of 2 | 45:36 |
| Roxzone | 8:38 | Melbourne 2024 · best of 2 | 7:11 |
How to read
Each station's best across Courtney's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:13 against the typical Doubles Mixed finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
