NZL Courtney McAlevey
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:12 (Melbourne 2024) · Doubles Mixed 1:25:07 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2025 31 Jan 2025team: Courtney McAlevey, Thomas Buchanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:07 | 274th of 523 | 49:42 | 29:36 | 5:53 | splitsSkiErg3:55Sled push1:54Sled pull3:58Burpee broad jump3:40Row4:56Farmers carry1:54Sandbag lunges5:06Wall balls4:13Run 15:22Run 25:08Run 35:42Run 45:26Run 55:46Run 67:37Run 77:18Run 87:26Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:21:12 | top 21% 311/1,536 | 41:00 | 28:43 7 of 8 | 11:32 | splitsSkiErg4:54Sled push1:46Sled pull5:07Burpee broad jump—Row5:12Farmers carry2:02Sandbag lunges4:13Wall balls5:29Run 15:07Run 24:46Run 34:59Run 45:08Run 55:14Run 65:09Run 75:03Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:56 against the typical Open Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
