Courtney King
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Danielle King, Courtney King, Tiffany Sankey, Brittany Headleywhole field → | Relay Women · team U40 | 1:30:03 | 45th of 8937th of 67 aged U40 | 44:11 | 39:02 | 6:54 | View results | See splits Hide splitsSkiErg5:29fastest 47%Sled push2:13fastest 20%Sled pull4:17fastest 20%Burpee broad jump8:21faster than 14%Row5:43faster than 31%Farmers carry1:53fastest 31%Sandbag lunges5:03faster than 50%Wall balls6:03faster than 45%Runs (8 km)44:11fastest 44%Roxzone6:54fastest 45%Run 13:36fastest 4%Run 25:24fastest 34%Run 34:46fastest 9%Run 48:01Run 55:03fastest 15%Run 65:53fastest 41%Run 75:33fastest 40%Run 86:00faster than 28%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Courtney King, Lindsey Mandarawhole field → | Doubles Women · team 35-39 | 1:42:52 | 1191st of 1,529245th of 327 aged 35-39 | 59:22 | 36:16 | 7:20 | View results | See splits Hide splitsSkiErg5:02faster than 22%Sled push2:00faster than 36%Sled pull6:08faster than 4%Burpee broad jump4:40faster than 35%Row6:08faster than 12%Farmers carry1:57faster than 39%Sandbag lunges4:08faster than 33%Wall balls6:13faster than 9%Runs (8 km)59:22faster than 23%Roxzone7:20faster than 35%Run 17:28faster than 24%Run 26:49faster than 25%Run 37:14faster than 23%Run 47:29faster than 22%Run 57:16faster than 31%Run 67:25faster than 24%Run 77:47faster than 19%Run 87:58faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Brittany Headley1 race
- Danielle King1 race
- Lindsey Mandara1 race
- Tiffany Sankey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 89 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:33 against the typical Relay Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.