Athlete · Open Women · 30-34 ·

CAN

Courtney Kennedy

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:26:08 (Chicago 2025) · Doubles Mixed 1:17:51 (Ottawa 2026) · Doubles Women 1:24:25 (Toronto 2025).

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1:26:08 Open Women time · Chicago 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 32% Open Women place · Chicago 2025 352nd of 1,127 Open Women finishers there

1:17:51 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with Curtis Stockill

Roxzone strongest segment · Chicago 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:08Chicago 2025 · 1 race Doubles Mixed1:17:51Ottawa 2026 · 1 race · with Curtis Stockill Doubles Women1:24:25Toronto 2025 · 1 race · with Alanna Maclean

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026team: Courtney Kennedy, Curtis Stockillwhat the whole field did →	Doubles Mixed · team 30-34	1:17:51	top 29% 329/1,163	43:20	29:50	4:47	splits SkiErg4:21Sled push2:01Sled pull3:48Burpee broad jump3:58Row4:41Farmers carry1:48Sandbag lunges4:34Wall balls4:39Run 15:30Run 25:21Run 35:23Run 45:23Run 55:25Run 65:20Run 75:25Run 85:37Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 30-34	1:26:08	top 32% 352/1,127	43:48	37:21	5:05	splits SkiErg4:50Sled push2:00Sled pull4:33Burpee broad jump6:16Row5:04Farmers carry1:47Sandbag lunges5:10Wall balls7:41Run 13:58Run 25:16Run 35:24Run 45:27Run 55:36Run 65:43Run 75:52Run 86:35Full report for this race →
Toronto 2025 3 Oct 2025team: Courtney Kennedy, Alanna Macleanwhat the whole field did →	Doubles Women · team 30-34	1:24:25	top 24% 283/1,190	47:18	31:22	5:49	splits SkiErg4:50Sled push1:33Sled pull4:00Burpee broad jump4:08Row5:26Farmers carry1:51Sandbag lunges4:33Wall balls5:01Run 15:03Run 25:47Run 36:00Run 46:06Run 56:18Run 66:15Run 76:24Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 71%

Sled pull faster than 80%

Burpee broad jump faster than 56%

Row faster than 79%

Farmers carry faster than 87%

Sandbag lunges faster than 49%

Wall balls faster than 30%

Roxzone faster than 89%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:13 faster

Sled pull 0:49 faster

Burpee broad jump 0:17 faster

Row 0:19 faster

Farmers carry 0:19 faster

Sandbag lunges 0:04 slower

Wall balls 1:11 slower

Roxzone 1:34 faster

Runs (8 km) 4:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Open Women finisher

Courtney1:26:08

3:584:505:162:005:244:335:276:165:365:045:431:475:525:106:357:415:05

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:11 against the typical Open Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown