USA Courtney Johnson
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Courtney Johnson at each race, oldest on the left; lower is faster.The best was 1:12:10 at Phoenix (Jan 2026); Courtney Johnson was 49:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Women | 2:11:45 |
| Auckland | Jan 2026 | Doubles Women | 1:15:19 |
| Phoenix | Jan 2026 | Doubles Women | 1:12:10 |
| Las Vegas | Feb 2026 | Doubles Women | 1:21:51 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
2,703rd of 4,639 Open Women (faster than 41%). Against the 139 who finished around 1:49:47: most time gained on the roxzone (2:18), most lost on the eight runs (1:51). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:04 | faster than 26% |
| SkiErg: | 5:22 | 5:21 | faster than 49% |
| Run 2: | 6:18 | 5:47 | faster than 33% |
| Sled push: | 2:27 | 2:51 | faster than 77% |
| Run 3: | 6:23 | 6:03 | faster than 39% |
| Sled pull: | 5:06 | 5:47 | faster than 71% |
| Run 4: | 6:29 | 6:10 | faster than 40% |
| Burpee broad jump: | 7:44 | 7:20 | faster than 43% |
| Run 5: | 6:51 | 6:29 | faster than 41% |
| Row: | 6:00 | 5:41 | faster than 31% |
| Run 6: | 6:48 | 6:18 | faster than 37% |
| Farmers carry: | 3:49 | 2:40 | faster than 9% |
| Run 7: | 7:00 | 6:18 | faster than 33% |
| Sandbag lunges: | 6:28 | 5:50 | faster than 36% |
| Run 8: | 9:36 | 8:10 | faster than 30% |
| Wall balls: | 9:25 | 7:33 | faster than 27% |
| Roxzone: | 6:18 | 7:57 | faster than 77% |
| Runs (8 km) | 56:06 | 51:48 | faster than 35% |
| Stations (8) | 46:21 | ||
| Finish | 1:48:40 | 1:43:35 | 2703rd of 4,639 · faster than 41% |
401st of 1,899 Doubles Women (faster than 78%). Against the 59 who finished around 1:21:30: most time gained on the roxzone (0:40), most lost on the eight runs (2:58). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:20 | 4:16 | faster than 91% |
| SkiErg: | 4:36 | 5:02 | faster than 90% |
| Run 2: | 5:55 | 6:26 | faster than 69% |
| Sled push: | 1:57 | 2:03 | faster than 63% |
| Run 3: | 6:09 | 6:42 | faster than 71% |
| Sled pull: | 3:23 | 4:16 | faster than 90% |
| Run 4: | 6:15 | 6:47 | faster than 69% |
| Burpee broad jump: | 2:52 | 4:11 | faster than 93% |
| Run 5: | 6:25 | 6:56 | faster than 68% |
| Row: | 4:55 | 5:20 | faster than 87% |
| Run 6: | 6:46 | 6:55 | faster than 55% |
| Farmers carry: | 1:38 | 1:52 | faster than 80% |
| Run 7: | 6:56 | 6:53 | faster than 48% |
| Sandbag lunges: | 2:47 | 3:46 | faster than 93% |
| Run 8: | 7:05 | 7:02 | faster than 49% |
| Wall balls: | 4:15 | 4:37 | faster than 67% |
| Roxzone: | 6:45 | 8:50 | faster than 86% |
| Runs (8 km) | 48:46 | 52:18 | faster than 66% |
| Stations (8) | 26:23 | ||
| Finish | 1:21:51 | 1:32:48 | 401st of 1,899 · faster than 78% |
123rd of 216 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 216 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:20 | faster than 72% |
| SkiErg: | 4:25 | 4:36 | faster than 78% |
| Run 2: | 5:34 | 5:15 | faster than 38% |
| Sled push: | 2:37 | 2:36 | faster than 49% |
| Run 3: | 6:08 | 5:35 | faster than 27% |
| Sled pull: | 4:20 | 4:15 | faster than 47% |
| Run 4: | 5:58 | 5:35 | faster than 37% |
| Burpee broad jump: | 3:41 | 3:10 | faster than 25% |
| Run 5: | 6:21 | 5:41 | faster than 26% |
| Row: | 4:42 | 4:53 | faster than 73% |
| Run 6: | 6:31 | 5:39 | faster than 23% |
| Farmers carry: | 1:48 | 1:50 | faster than 58% |
| Run 7: | 6:17 | 5:44 | faster than 30% |
| Sandbag lunges: | 3:39 | 3:36 | faster than 47% |
| Run 8: | 6:15 | 5:44 | faster than 33% |
| Wall balls: | 3:41 | 4:19 | faster than 84% |
| Roxzone: | 6:35 | 6:41 | faster than 52% |
| Runs (8 km) | 46:05 | 42:56 | faster than 34% |
| Stations (8) | 28:53 | ||
| Finish | 1:21:30 | 1:19:08 | 123rd of 216 · faster than 43% |
82nd of 859 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 859 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:49 | faster than 70% |
| SkiErg: | 4:21 | 4:44 | faster than 90% |
| Run 2: | 5:04 | 5:47 | faster than 78% |
| Sled push: | 1:16 | 1:37 | faster than 97% |
| Run 3: | 5:29 | 6:01 | faster than 71% |
| Sled pull: | 3:09 | 3:52 | faster than 88% |
| Run 4: | 5:35 | 6:03 | faster than 67% |
| Burpee broad jump: | 2:28 | 3:58 | faster than 99% |
| Run 5: | 5:22 | 6:12 | faster than 81% |
| Row: | 4:52 | 5:07 | faster than 78% |
| Run 6: | 5:30 | 6:09 | faster than 76% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 5:46 | 6:11 | faster than 66% |
| Sandbag lunges: | 2:32 | 3:33 | faster than 97% |
| Run 8: | 5:49 | 6:24 | faster than 70% |
| Wall balls: | 3:34 | 4:13 | faster than 91% |
| Roxzone: | 4:49 | 6:42 | faster than 93% |
| Runs (8 km) | 43:50 | 48:47 | faster than 74% |
| Stations (8) | 23:36 | ||
| Finish | 1:12:10 | 1:25:44 | 82nd of 859 · faster than 90% |
106th of 1,356 Doubles Women (faster than 92%). Against the 41 who finished around 1:16:27: most time gained on wall balls (0:27), most lost on the roxzone (0:29). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:34 | faster than 95% |
| SkiErg: | 4:25 | 4:31 | faster than 65% |
| Run 2: | 4:54 | 6:06 | faster than 93% |
| Sled push: | 1:36 | 1:55 | faster than 89% |
| Run 3: | 5:34 | 6:31 | faster than 86% |
| Sled pull: | 3:31 | 4:10 | faster than 85% |
| Run 4: | 5:35 | 6:43 | faster than 86% |
| Burpee broad jump: | 3:10 | 4:31 | faster than 93% |
| Run 5: | 5:38 | 6:56 | faster than 88% |
| Row: | 4:52 | 5:15 | faster than 87% |
| Run 6: | 5:42 | 6:52 | faster than 86% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 5:42 | 6:56 | faster than 86% |
| Sandbag lunges: | 3:16 | 3:56 | faster than 83% |
| Run 8: | 6:13 | 7:39 | faster than 86% |
| Wall balls: | 3:28 | 4:17 | faster than 97% |
| Roxzone: | 5:12 | 6:33 | faster than 78% |
| Runs (8 km) | 44:32 | 54:28 | faster than 89% |
| Stations (8) | 25:39 | ||
| Finish | 1:15:19 | 1:32:18 | 106th of 1,356 · faster than 92% |
534th of 553 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 553 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:28 | 6:35 | faster than 1% |
| SkiErg: | 5:58 | 4:49 | faster than 0% |
| Run 2: | 9:04 | 6:14 | faster than 4% |
| Sled push: | 2:04 | 1:58 | faster than 38% |
| Run 3: | 9:38 | 6:26 | faster than 4% |
| Sled pull: | 5:09 | 4:15 | faster than 19% |
| Run 4: | 9:52 | 6:32 | faster than 4% |
| Burpee broad jump: | 5:51 | 3:51 | faster than 9% |
| Run 5: | 10:22 | 6:46 | faster than 5% |
| Row: | 5:55 | 5:17 | faster than 9% |
| Run 6: | 10:03 | 6:42 | faster than 5% |
| Farmers carry: | 2:16 | 1:55 | faster than 9% |
| Run 7: | 10:10 | 6:43 | faster than 4% |
| Sandbag lunges: | 5:41 | 3:34 | faster than 4% |
| Run 8: | 11:39 | 7:09 | faster than 5% |
| Wall balls: | 5:43 | 4:12 | faster than 7% |
| Roxzone: | 13:00 | 9:05 | faster than 7% |
| Runs (8 km) | 1:20:12 | 53:24 | faster than 3% |
| Stations (8) | 38:37 | ||
| Finish | 2:11:45 | 1:32:35 | 534th of 553 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Kristin McInnes1 race
- Natalie Noriega1 race
- Samantha Bykovskiy1 race
- Sarah Scherzer1 race
- Torrance Lovesee1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Courtney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Courtney: faster than |
|---|---|
| Ski | 50% |
| Push | 78% |
| Pull | 72% |
| BBJ | 44% |
| Row | 31% |
| Carry | 10% |
| Lunges | 36% |
| Wall balls | 28% |
| Roxzone | 78% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Courtney beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Courtney's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:39 faster); weakest: Runs (8 km) (4:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Courtney: 56:08 running, 46:22 at the stations and 6:18 in the roxzone; the longest station was the wall balls (9:25) and the shortest the sled push (2:27).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Courtney | Typical Open Women |
|---|---|---|
| Run 1 | 6:44 | 6:04 |
| SkiErg | 5:22 | 5:21 |
| Run 2 | 6:18 | 5:47 |
| Sled push | 2:27 | 2:51 |
| Run 3 | 6:23 | 6:03 |
| Sled pull | 5:06 | 5:47 |
| Run 4 | 6:29 | 6:10 |
| Burpee broad jump | 7:44 | 7:20 |
| Run 5 | 6:51 | 6:29 |
| Row | 6:00 | 5:41 |
| Run 6 | 6:48 | 6:18 |
| Farmers carry | 3:49 | 2:40 |
| Run 7 | 7:00 | 6:18 |
| Sandbag lunges | 6:28 | 5:50 |
| Run 8 | 9:36 | 8:10 |
| Wall balls | 9:25 | 7:33 |
| Roxzone | 6:18 | 7:57 |
| Finish | 1:48:40 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
