USA Courtney Hruby
3 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Doubles Women 1:31:13 (Salt Lake City 2026) · Relay Mixed 1:16:09 (Salt Lake City 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Grant Hruby, Courtney Hruby, Megan Cundick, Ben Hrubywhat the whole field did → | Relay Mixed · team U40 | 1:16:09 | 20th of 8118th of 60 aged U40 | 40:38 | 27:12 | 8:24 | View results | See splits Hide splitsSkiErg4:38fastest 20%Sled push1:54fastest 8%Sled pull2:39fastest 3%Burpee broad jump4:05fastest 30%Row4:37fastest 25%Farmers carry1:57fastest 45%Sandbag lunges3:50fastest 28%Wall balls3:32fastest 7%Runs (8 km)40:38fastest 45%Roxzone8:24fastest 42%Run 13:44faster than 11%Run 24:42fastest 22%Run 34:33fastest 22%Run 44:59fastest 48%Run 55:29fastest 47%Run 66:04faster than 30%Run 75:41faster than 34%Run 85:30faster than 37%Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Courtney Hruby, Megan Cundickwhat the whole field did → | Doubles Women · team 35-39 | 1:31:13 | top 46% 750/1,633184th of 379 aged 35-39 | 52:30 | 27:22 | 11:26 | View results | See splits Hide splitsSkiErg4:28fastest 5%Sled push1:23fastest 11%Sled pull3:12fastest 5%Burpee broad jump4:10fastest 41%Row4:42fastest 3%Farmers carry1:49fastest 42%Sandbag lunges3:12fastest 17%Wall balls4:26fastest 43%Runs (8 km)52:30faster than 43%Roxzone11:26faster than 33%Run 14:18faster than 27%Run 26:43faster than 38%Run 36:52faster than 41%Run 46:56faster than 42%Run 56:49fastest 50%Run 67:02faster than 42%Run 76:59faster than 44%Run 86:54faster than 49%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Courtney Hruby, Alex HOpkinswhat the whole field did → | Doubles Women · team 30-34 | 1:40:41 | 1319th of 1,899353rd of 501 aged 30-34 | 55:38 | 34:22 | 10:44 | View results | See splits Hide splitsSkiErg4:13fastest 1%Sled push1:46fastest 18%Sled pull3:42fastest 23%Burpee broad jump4:43faster than 32%Row4:52fastest 11%Farmers carry2:08faster than 18%Sandbag lunges6:09faster than 2%Wall balls6:49faster than 6%Runs (8 km)55:38faster than 34%Roxzone10:44faster than 21%Run 14:36faster than 31%Run 26:45faster than 37%Run 36:50faster than 44%Run 46:58faster than 42%Run 57:37faster than 30%Run 67:06faster than 43%Run 77:15faster than 39%Run 88:36faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Courtney has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Las Vegas 2026 · best of 2 | 4:48 |
| Sled push | 1:23 | Salt Lake City 2026 · best of 2 | 1:51 |
| Sled pull | 3:12 | Salt Lake City 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:10 | Salt Lake City 2026 · best of 2 | 4:17 |
| Row | 4:42 | Salt Lake City 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Salt Lake City 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Salt Lake City 2026 · best of 2 | 3:47 |
| Wall balls | 4:26 | Salt Lake City 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:30 | Salt Lake City 2026 · best of 2 | 49:12 |
| Roxzone | 10:44 | Las Vegas 2026 · best of 2 | 7:49 |
Each station's best across Courtney's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Megan Cundick2 races
- Alex HOpkins1 race
- Ben Hruby1 race
- Grant Hruby1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:13.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
