Athlete · Open Women · 25-29 ·

IRL

Courtney Geraghty

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:44:46 (Dublin 2024) · Doubles Women 1:25:03 (Riga 2025) · Doubles Mixed 1:20:25 (Frankfurt 2024).

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1:44:46 Open Women time · Dublin 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

689th of 939 Open Women place · Dublin 2024 among Open Women finishers there

1:25:03 latest race · Riga 2025 first Doubles Women race Doubles Women with Mags Cross

Wall balls strongest segment · Dublin 2024 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:46Dublin 2024 · 1 race Doubles Women1:25:03Riga 2025 · 1 race · with Mags Cross Doubles Mixed1:20:25Frankfurt 2024 · 1 race · with Gaz Quinlivan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 31 May 2025team: Courtney Geraghty, Mags Crosswhat the whole field did →	Doubles Women · team 30-39	1:25:03	126th of 235	47:14	31:18	6:35	splits SkiErg4:50Sled push1:38Sled pull4:09Burpee broad jump4:57Row5:39Farmers carry1:58Sandbag lunges3:59Wall balls4:08Run 14:46Run 25:29Run 35:58Run 45:55Run 56:06Run 66:17Run 76:04Run 86:42Full report for this race →
Frankfurt 2024 14 Dec 2024team: Courtney Geraghty, Gaz Quinlivanwhat the whole field did →	Doubles Mixed · team U29	1:20:25	463rd of 861	47:03	25:38	7:51	splits SkiErg4:06Sled push2:15Sled pull3:16Burpee broad jump2:21Row4:27Farmers carry2:07Sandbag lunges2:59Wall balls4:07Run 15:41Run 25:35Run 35:45Run 46:01Run 55:52Run 65:47Run 75:59Run 86:25Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 25-29	1:44:46	689th of 939	54:14	43:53	6:45	splits SkiErg5:21Sled push3:14Sled pull7:08Burpee broad jump7:51Row5:41Farmers carry2:46Sandbag lunges5:17Wall balls6:35Run 14:05Run 27:58Run 36:44Run 46:49Run 57:51Run 67:37Run 78:11Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 19%

Sled pull faster than 21%

Burpee broad jump faster than 35%

Row faster than 32%

Farmers carry faster than 22%

Sandbag lunges faster than 39%

Wall balls faster than 52%

Roxzone faster than 25%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:35 slower

Sled pull 1:19 slower

Burpee broad jump 0:48 slower

Row 0:13 slower

Farmers carry 0:30 slower

Sandbag lunges 0:23 slower

Wall balls 0:07 faster

Roxzone 1:11 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Open Women finisher

Courtney1:44:46

4:055:217:583:146:447:086:497:517:515:417:372:468:115:175:026:356:45

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:19 against the typical Open Women finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown