GBR Courtney Frost
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:09:53 at London Olympia 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Courtney Frost, Alexandra Thomaswhat the whole field did → | Doubles Women · team 25-29 | 1:09:53 | top 7% 134/2,102 | 41:22 | 23:39 | 4:56 | splitsSkiErg4:18Sled push1:32Sled pull2:55Burpee broad jump2:42Row4:38Farmers carry1:35Sandbag lunges2:45Wall balls3:14Run 14:58Run 24:35Run 34:53Run 44:56Run 55:05Run 64:59Run 75:16Run 86:45Full report for this race → |
| London 2025 3 May 2025team: Alex Thomas, Courtney Frostwhat the whole field did → | Doubles Women · team U29 | 1:14:27 | top 17% 186/1,118 | 44:49 | 24:23 | 5:20 | splitsSkiErg4:23Sled push1:46Sled pull3:12Burpee broad jump2:56Row4:35Farmers carry1:45Sandbag lunges2:37Wall balls3:09Run 15:09Run 24:55Run 35:46Run 45:27Run 55:28Run 65:22Run 75:26Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,102 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
