Athlete · Doubles Women · team 35-39 ·

USA

Courtney Freeman

2 races · 2 race weekends · 2 seasons · 2 partners

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 2:15:03 (Washington DC 2026) · Doubles Mixed 1:57:30 (Miami 2026).

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2:15:03 Doubles Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

3047th of 3,178 Doubles Women place · Washington DC 2026 among Doubles Women finishers there

2:15:03 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Chantelle Bowens

Farmers carry strongest segment · Washington DC 2026 faster than 36% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women2:15:03Washington DC 2026 · 1 race · with Chantelle Bowens Doubles Mixed1:57:30Miami 2026 · 1 race · with Darell Garrick

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Chantelle Bowens, Courtney Freemanwhat the whole field did →	Doubles Women · team 35-39	2:15:03	3047th of 3,178660th of 683 aged 35-39	1:14:27	46:27	14:12	View results	splits SkiErg6:36Sled push2:25Sled pull7:36Burpee broad jump8:55Row6:15Farmers carry2:00Sandbag lunges5:33Wall balls7:07Run 15:58Run 27:52Run 39:17Run 49:54Run 510:33Run 610:03Run 79:51Run 811:02Full report for this race →
Miami 2026 3 Apr 2026team: Darell Garrick, Courtney Freemanwhat the whole field did →	Doubles Mixed · team 35-39	1:57:30	1382nd of 1,479276th of 290 aged 35-39	1:02:05	42:29	13:01	View results	splits SkiErg5:05Sled push2:31Sled pull7:03Burpee broad jump6:47Row5:41Farmers carry2:02Sandbag lunges5:11Wall balls8:09Run 18:28Run 27:15Run 37:28Run 47:33Run 57:48Run 67:25Run 77:25Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Chantelle Bowens1 race
Darell Garrick1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Courtneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 12%

Sled pull faster than 1%

Burpee broad jump faster than 4%

Row faster than 7%

Farmers carry faster than 36%

Sandbag lunges faster than 15%

Wall balls faster than 8%

Roxzone faster than 6%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:33 slower

Sled push 0:30 slower

Sled pull 3:11 slower

Burpee broad jump 4:14 slower

Row 0:52 slower

Farmers carry 0:07 slower

Sandbag lunges 1:18 slower

Wall balls 2:23 slower

Roxzone 4:43 slower

Runs (8 km) 21:38 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Courtney against the typical Doubles Women finisher

Courtney2:15:03

5:586:367:522:259:177:369:548:5510:336:1510:032:009:515:3311:027:0714:12

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:43 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown