AUS Courtney Day
6 HYROX results (0 solo, 6 in a team) over 2 seasons. Best Doubles Women time 1:10:47 at Brisbane 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Courtney Day, Alexandra Readewhat the whole field did → | Doubles Women · team 35-39 | 1:10:47 | top 7% 118/1,809 | 38:44 | 24:21 7 of 8 | 7:45 | splitsSkiErg4:21Sled push1:43Sled pull3:24Burpee broad jump3:19Row4:36Farmers carry1:50Sandbag lunges—Wall balls3:34Run 14:15Run 24:46Run 34:57Run 44:57Run 54:55Run 64:57Run 75:07Run 84:53Full report for this race → |
| Auckland 2026 29 Jan 2026team: Alexandra Reade, Courtney Daywhat the whole field did → | Doubles Women · team 35-39 | 1:13:29 | top 6% 78/1,356 | 42:08 | 26:59 | 4:27 | splitsSkiErg4:27Sled push1:43Sled pull3:38Burpee broad jump3:31Row4:48Farmers carry1:47Sandbag lunges3:25Wall balls3:40Run 15:21Run 24:46Run 35:04Run 45:16Run 55:19Run 65:16Run 75:19Run 85:51Full report for this race → |
| Sydney 2025 4 Jul 2025team: Trang Vu, Courtney Daywhat the whole field did → | Doubles Women · team 30-34 | 1:13:40 | top 12% 265/2,331 | 39:30 | 26:06 | 8:04 | splitsSkiErg4:24Sled push1:21Sled pull3:46Burpee broad jump3:12Row5:02Farmers carry2:00Sandbag lunges3:25Wall balls2:56Run 14:34Run 24:30Run 34:53Run 44:51Run 54:49Run 64:44Run 74:44Run 86:25Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Trang Vu, Courtney Daywhat the whole field did → | Doubles Women · team 30-39 | 1:14:39 | top 12% 126/1,057 | 41:52 | 26:19 | 6:32 | splitsSkiErg4:14Sled push1:45Sled pull3:29Burpee broad jump3:29Row4:59Farmers carry1:53Sandbag lunges3:13Wall balls3:17Run 12:56Run 25:06Run 35:29Run 45:30Run 55:49Run 65:47Run 75:37Run 85:42Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Trang Vu, Courtney Daywhat the whole field did → | Doubles Women · team 30-39 | 1:15:38 | top 13% 245/1,924 | 40:02 | 26:37 | 9:05 | splitsSkiErg4:26Sled push1:18Sled pull4:12Burpee broad jump3:10Row4:52Farmers carry1:44Sandbag lunges3:13Wall balls3:42Run 12:54Run 24:56Run 35:09Run 45:25Run 55:15Run 65:21Run 75:17Run 85:48Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Alexandra Reade, Courtney Daywhat the whole field did → | Doubles Women · team 30-39 | 1:14:49 | top 17% 91/556 | 42:58 | 26:09 | 5:47 | splitsSkiErg4:17Sled push1:25Sled pull3:33Burpee broad jump3:23Row4:45Farmers carry1:55Sandbag lunges3:40Wall balls3:11Run 13:45Run 25:17Run 35:27Run 45:32Run 55:32Run 65:43Run 75:47Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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