USA Courtney Arnold
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:38 at Houston 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Christian Arnold, Courtney Arnoldwhole field → | Doubles Mixed · team 30-34 | 1:25:38 | 875th of 2,087245th of 592 aged 30-34 | 47:02 | 30:17 | 8:24 | View results | See splits Hide splitsSkiErg4:24fastest 38%Sled push2:10fastest 38%Sled pull4:30fastest 42%Burpee broad jump3:37fastest 47%Row4:30fastest 15%Farmers carry1:54fastest 45%Sandbag lunges3:52fastest 37%Wall balls5:20faster than 43%Runs (8 km)47:02fastest 44%Roxzone8:24fastest 50%Run 16:07fastest 46%Run 25:29fastest 44%Run 35:41fastest 41%Run 45:49fastest 45%Run 56:02fastest 46%Run 65:57fastest 48%Run 75:53fastest 45%Run 86:08fastest 46%Full report for this race → |
| Houston 2025 15 Mar 2025team: Nick Palomo, Courtney Arnoldwhole field → | Doubles Mixed · team 30-39 | 1:28:27 | 468th of 749225th of 347 aged 30-39 | 47:30 | 30:16 | 10:45 | View results | See splits Hide splitsSkiErg4:20fastest 49%Sled push2:06faster than 30%Sled pull5:29faster than 8%Burpee broad jump2:33fastest 12%Row4:49faster than 47%Farmers carry2:13faster than 12%Sandbag lunges4:00faster than 49%Wall balls4:46faster than 21%Runs (8 km)47:30fastest 49%Roxzone10:45faster than 9%Run 14:58fastest 24%Run 25:21fastest 38%Run 35:52fastest 47%Run 45:31fastest 32%Run 56:05fastest 49%Run 66:43faster than 29%Run 76:22faster than 39%Run 86:41faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Courtney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Houston 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Houston 2025 · best of 2 | 2:11 |
| Sled pull | 4:30 | Houston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:33 | Houston 2025 · best of 2 | 3:35 |
| Row | 4:30 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 4:46 | Houston 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:02 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 8:24 | Houston 2026 · best of 2 | 7:11 |
How to read
Each station's best across Courtney's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Arnold1 race
- Nick Palomo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
