USA Cory Thurston
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cory Thurston at each race, oldest on the left; lower is faster.The best was 1:12:22 at Phoenix (Jan 2026); Cory Thurston was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Mixed | 1:18:58 |
| Dallas | Nov 2025 | Doubles Mixed | 1:15:59 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:12:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
306th of 2,230 Open Men (faster than 86%). Against the 67 who finished around 1:17:36: most time gained on sled push (0:30), most lost on the eight runs (0:59). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:22 | faster than 85% |
| SkiErg: | 4:27 | 4:40 | faster than 74% |
| Run 2: | 4:23 | 5:01 | faster than 77% |
| Sled push: | 2:25 | 3:14 | faster than 90% |
| Run 3: | 4:45 | 5:25 | faster than 76% |
| Sled pull: | 4:17 | 5:42 | faster than 90% |
| Run 4: | 4:49 | 5:26 | faster than 73% |
| Burpee broad jump: | 4:27 | 5:52 | faster than 82% |
| Run 5: | 5:05 | 5:39 | faster than 71% |
| Row: | 4:58 | 5:00 | faster than 53% |
| Run 6: | 4:49 | 5:27 | faster than 73% |
| Farmers carry: | 1:46 | 2:15 | faster than 87% |
| Run 7: | 4:43 | 5:26 | faster than 77% |
| Sandbag lunges: | 4:16 | 5:38 | faster than 84% |
| Run 8: | 5:08 | 5:58 | faster than 75% |
| Wall balls: | 6:15 | 7:47 | faster than 74% |
| Roxzone: | 5:51 | 8:22 | faster than 88% |
| Runs (8 km) | 38:08 | 44:15 | faster than 78% |
| Stations (8) | 32:51 | ||
| Finish | 1:16:47 | 1:33:23 | 306th of 2,230 · faster than 86% |
280th of 1,365 Doubles Mixed (faster than 79%). Against the 41 who finished around 1:12:09: most time gained on sled pull (0:33), most lost on row (0:30). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:38 | faster than 79% |
| SkiErg: | 4:23 | 4:18 | faster than 40% |
| Run 2: | 4:45 | 5:33 | faster than 80% |
| Sled push: | 1:50 | 2:07 | faster than 81% |
| Run 3: | 5:09 | 5:49 | faster than 76% |
| Sled pull: | 2:30 | 3:34 | faster than 97% |
| Run 4: | 5:09 | 5:51 | faster than 75% |
| Burpee broad jump: | 3:05 | 3:32 | faster than 73% |
| Run 5: | 5:14 | 6:03 | faster than 77% |
| Row: | 5:01 | 4:51 | faster than 35% |
| Run 6: | 5:08 | 5:56 | faster than 78% |
| Farmers carry: | 1:36 | 1:47 | faster than 74% |
| Run 7: | 5:12 | 5:58 | faster than 77% |
| Sandbag lunges: | 3:08 | 3:58 | faster than 87% |
| Run 8: | 5:23 | 6:17 | faster than 77% |
| Wall balls: | 4:15 | 4:26 | faster than 59% |
| Roxzone: | 5:51 | 6:58 | faster than 70% |
| Runs (8 km) | 40:48 | 47:10 | faster than 78% |
| Stations (8) | 25:48 | ||
| Finish | 1:12:22 | 1:23:35 | 280th of 1,365 · faster than 79% |
394th of 1,504 Doubles Mixed (faster than 73%). Against the 46 who finished around 1:15:33: most time gained on sled pull (1:00), most lost on the eight runs (1:36). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:15 | faster than 71% |
| SkiErg: | 4:14 | 4:15 | faster than 52% |
| Run 2: | 5:16 | 5:47 | faster than 69% |
| Sled push: | 1:41 | 2:09 | faster than 94% |
| Run 3: | 5:26 | 6:05 | faster than 72% |
| Sled pull: | 2:45 | 4:05 | faster than 98% |
| Run 4: | 5:31 | 6:07 | faster than 70% |
| Burpee broad jump: | 3:11 | 3:27 | faster than 63% |
| Run 5: | 5:41 | 6:13 | faster than 66% |
| Row: | 5:06 | 5:05 | faster than 49% |
| Run 6: | 5:35 | 6:12 | faster than 68% |
| Farmers carry: | 1:20 | 1:50 | faster than 97% |
| Run 7: | 5:37 | 6:04 | faster than 65% |
| Sandbag lunges: | 3:14 | 3:54 | faster than 79% |
| Run 8: | 6:04 | 6:13 | faster than 54% |
| Wall balls: | 4:47 | 4:36 | faster than 43% |
| Roxzone: | 4:59 | 5:23 | faster than 60% |
| Runs (8 km) | 44:47 | 49:06 | faster than 66% |
| Stations (8) | 26:18 | ||
| Finish | 1:15:59 | 1:24:54 | 394th of 1,504 · faster than 73% |
259th of 749 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:33 | faster than 55% |
| SkiErg: | 4:17 | 4:20 | faster than 57% |
| Run 2: | 5:26 | 5:40 | faster than 59% |
| Sled push: | 1:41 | 1:54 | faster than 75% |
| Run 3: | 5:49 | 5:56 | faster than 55% |
| Sled pull: | 3:02 | 3:59 | faster than 91% |
| Run 4: | 5:40 | 6:00 | faster than 62% |
| Burpee broad jump: | 3:21 | 3:24 | faster than 52% |
| Run 5: | 5:52 | 6:05 | faster than 60% |
| Row: | 4:32 | 4:47 | faster than 70% |
| Run 6: | 6:02 | 6:02 | faster than 50% |
| Farmers carry: | 1:26 | 1:51 | faster than 92% |
| Run 7: | 5:57 | 6:05 | faster than 56% |
| Sandbag lunges: | 3:05 | 3:57 | faster than 88% |
| Run 8: | 5:51 | 6:16 | faster than 63% |
| Wall balls: | 4:00 | 4:05 | faster than 57% |
| Roxzone: | 7:37 | 7:30 | faster than 48% |
| Runs (8 km) | 46:01 | 47:56 | faster than 60% |
| Stations (8) | 25:24 | ||
| Finish | 1:18:58 | 1:24:07 | 259th of 749 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Shelby Thurston2 races
- Shelby Buterbaugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Cory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Cory: faster than |
|---|---|
| Ski | 74% |
| Push | 91% |
| Pull | 90% |
| BBJ | 82% |
| Row | 53% |
| Carry | 88% |
| Lunges | 85% |
| Wall balls | 75% |
| Roxzone | 88% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cory beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Row (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cory: 38:12 running, 32:52 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Cory | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:22 |
| SkiErg | 4:27 | 4:40 |
| Run 2 | 4:23 | 5:01 |
| Sled push | 2:25 | 3:14 |
| Run 3 | 4:45 | 5:25 |
| Sled pull | 4:17 | 5:42 |
| Run 4 | 4:49 | 5:26 |
| Burpee broad jump | 4:27 | 5:52 |
| Run 5 | 5:05 | 5:39 |
| Row | 4:58 | 5:00 |
| Run 6 | 4:49 | 5:27 |
| Farmers carry | 1:46 | 2:15 |
| Run 7 | 4:43 | 5:26 |
| Sandbag lunges | 4:16 | 5:38 |
| Run 8 | 5:08 | 5:58 |
| Wall balls | 6:15 | 7:47 |
| Roxzone | 5:51 | 8:22 |
| Finish | 1:16:47 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
