Athlete · Open Women · 45-49 ·

USA

Cortney Worle

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:22 (Salt Lake City Sept 2026) · Doubles Women 1:45:22 (Salt Lake City Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:22 Open Women time · Salt Lake City Sept 2026 also raced Doubles Women: each has its own best below

631st of 1,032 Open Women place · Salt Lake City Sept 2026 among Open Women finishers there

1:45:22 latest race · Salt Lake City Sept 2026 first Doubles Women race Doubles Women with Amanda Pero

Sled push strongest segment · Salt Lake City Sept 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:22Salt Lake City Sept 2026 · 1 race Doubles Women1:45:22Salt Lake City Sept 2026 · 1 race · with Amanda Pero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City Sept 2026 20 Sept 2026team: Amanda Pero, Cortney Worlewhat the whole field did →	Doubles Women · team 40-44	1:45:22	1238th of 1,633	58:51	33:50	12:45	splits SkiErg5:19Sled push1:45Sled pull5:01Burpee broad jump5:07Row5:56Farmers carry1:59Sandbag lunges4:16Wall balls4:27Run 14:25Run 27:21Run 37:35Run 47:47Run 57:44Run 67:59Run 78:06Run 87:57Full report for this race →
Salt Lake City Sept 2026 18 Sept 2026what the whole field did →	Open Women · 45-49	1:45:22	631st of 1,032	50:01	36:31^{7 of 8}	18:55	splits SkiErg6:02Sled push2:20Sled pull6:10Burpee broad jump—Row6:09Farmers carry2:07Sandbag lunges5:30Wall balls8:10Run 13:48Run 25:44Run 35:56Run 46:01Run 56:07Run 66:09Run 76:17Run 810:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City Sept 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Cortneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 80%

Sled pull faster than 37%

Burpee broad jump —

Row faster than 18%

Farmers carry faster than 65%

Sandbag lunges faster than 50%

Wall balls faster than 36%

Roxzone faster than 2%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:27 faster

Sled pull 0:26 slower

Row 0:33 slower

Farmers carry 0:07 faster

Sandbag lunges 0:01 faster

Wall balls 0:59 slower

Roxzone 8:57 slower

Runs (8 km) 2:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cortney against the typical Open Women finisher

Cortney1:45:22

3:486:025:442:205:566:106:016:076:096:092:076:175:3010:018:1018:55

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:57 against the typical Open Women finisher at Salt Lake City Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown