GER Cornelius Bungenberg
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:15:52 (Berlin 2025) · Doubles Mixed 1:22:39 (Frankfurt 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Lukas Morger, Cornelius Bungenbergwhat the whole field did → | Doubles Men · team 30-34 | 1:19:50 | 597th of 940193rd of 284 aged 30-34 | 45:03 | 28:36 | 6:15 | View results | See splits Hide splitsSkiErg4:16faster than 14%Sled push2:05fastest 40%Sled pull4:04faster than 14%Burpee broad jump3:43faster than 23%Row4:38faster than 27%Farmers carry1:41faster than 44%Sandbag lunges3:44faster than 32%Wall balls4:25fastest 49%Runs (8 km)45:03faster than 37%Roxzone6:15fastest 40%Run 14:12fastest 47%Run 26:21faster than 9%Run 35:31faster than 44%Run 45:17fastest 45%Run 55:42faster than 46%Run 65:42faster than 40%Run 75:49faster than 34%Run 86:32faster than 28%Full report for this race → |
| Berlin 2025 16 May 2025team: Lukas Morger, Cornelius Bungenbergwhat the whole field did → | Doubles Men · team U29 | 1:15:52 | 1342nd of 1,821533rd of 691 aged U29 | 40:40 | 26:43 | 8:36 | View results | See splits Hide splitsSkiErg4:11faster than 13%Sled push1:49faster than 37%Sled pull2:52fastest 46%Burpee broad jump3:21faster than 35%Row4:30faster than 29%Farmers carry1:31fastest 45%Sandbag lunges3:36faster than 38%Wall balls4:53faster than 14%Runs (8 km)40:40faster than 21%Roxzone8:36faster than 33%Run 13:51faster than 40%Run 24:28faster than 36%Run 34:44faster than 36%Run 45:17faster than 14%Run 55:18faster than 19%Run 65:10faster than 20%Run 75:22faster than 14%Run 86:32faster than 22%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sora Bungenberg, Cornelius Bungenbergwhat the whole field did → | Doubles Mixed · team U29 | 1:22:39 | 517th of 861165th of 283 aged U29 | 45:24 | 30:06 | 7:14 | View results | See splits Hide splitsSkiErg4:41faster than 21%Sled push2:07faster than 31%Sled pull4:23faster than 11%Burpee broad jump3:41faster than 37%Row4:49faster than 28%Farmers carry1:44faster than 40%Sandbag lunges4:07faster than 29%Wall balls4:34faster than 35%Runs (8 km)45:24faster than 45%Roxzone7:14faster than 38%Run 14:19fastest 28%Run 24:59fastest 35%Run 35:59faster than 33%Run 45:48faster than 43%Run 55:58faster than 40%Run 65:51faster than 42%Run 75:52faster than 45%Run 86:41faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cornelius has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Berlin 2025 · best of 2 | 1:50 |
| Sled pull | 2:52 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:21 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:30 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 4:25 | Frankfurt 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:40 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 6:15 | Frankfurt 2025 · best of 2 | 6:48 |
Each station's best across Cornelius's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lukas Morger2 races
- Sora Bungenberg1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornelius against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
