NED Cornelis Douma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:51 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Cornelis Douma, Sander Tuintewhole field → | Doubles Men · team 30-34 | 1:13:51 | 529th of 1,342130th of 289 aged 30-34 | 42:27 | 27:07 | 4:22 | View results | See splits Hide splitsSkiErg4:14faster than 21%Sled push2:00fastest 44%Sled pull3:00fastest 32%Burpee broad jump3:12fastest 42%Row4:29faster than 47%Farmers carry1:47fastest 49%Sandbag lunges3:52faster than 28%Wall balls4:33fastest 49%Runs (8 km)42:27fastest 39%Roxzone4:22fastest 29%Run 14:36fastest 31%Run 25:13fastest 46%Run 35:38fastest 48%Run 45:36fastest 45%Run 55:55faster than 47%Run 65:38fastest 44%Run 75:33fastest 43%Run 84:21fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sander Tuinte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornelis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
