Athlete · Open Women · 45-49 ·

GER

Cornelia Schönleber

3 HYROX results over 2 seasons. Best Open Women time 2:01:57 at Cologne 2025.

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2:01:57 best Open Women time · Cologne 2025 3 Open Women races

713th of 760 best Open Women place · Cologne 2025 among Open Women finishers there

2:12:37 latest race · Stuttgart 2025 10:40 slower than the best Open Women time Open Women

Roxzone strongest segment · Cologne 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:002:10:002:12:00 best 2:01:57

Each dot is one Open Women race. From the first Open Women race to the best: 3:30 faster (2:05:27 to 2:01:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 45-49	2:12:37	824th of 852	1:01:22	58:29	12:49	splits SkiErg5:12Sled push3:21Sled pull6:25Burpee broad jump12:20Row6:08Farmers carry2:18Sandbag lunges9:03Wall balls13:42Run 17:48Run 27:02Run 37:05Run 47:40Run 57:44Run 67:36Run 77:49Run 88:41Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Women · 45-49	2:01:57	713th of 760	1:03:56	50:26	7:35	splits SkiErg5:06Sled push3:04Sled pull5:35Burpee broad jump11:37Row6:05Farmers carry2:11Sandbag lunges6:22Wall balls10:26Run 17:45Run 27:06Run 37:15Run 47:44Run 58:08Run 67:54Run 78:11Run 89:53Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	2:05:27	481st of 512	1:08:06	49:24	8:01	splits SkiErg5:05Sled push2:49Sled pull5:50Burpee broad jump10:51Row6:05Farmers carry2:19Sandbag lunges6:40Wall balls9:45Run 15:38Run 28:02Run 38:12Run 48:33Run 59:18Run 68:56Run 79:16Run 810:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Corneliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 21%

Sled pull faster than 36%

Burpee broad jump faster than 3%

Row faster than 7%

Farmers carry faster than 43%

Sandbag lunges faster than 15%

Wall balls faster than 8%

Roxzone faster than 48%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:25 slower

Sled pull 0:24 slower

Burpee broad jump 5:29 slower

Row 0:46 slower

Farmers carry 0:05 slower

Sandbag lunges 1:33 slower

Wall balls 3:56 slower

Roxzone 0:09 slower

Runs (8 km) 18:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cornelia against the typical Open Women finisher

Cornelia2:01:57

7:455:067:063:047:155:357:4411:378:086:057:542:118:116:229:5310:267:35

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:29 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown