NED Cornee van der Panne
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cornee van der Panne at each race, oldest on the left; lower is faster.The best was 1:23:57 at Rotterdam (Feb 2025); Cornee van der Panne was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:23:57 |
| Ghent | Dec 2025 | Open Men | 1:24:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,019th of 1,738 Doubles Men (faster than 41%). Against the 55 who finished around 1:15:08: most time gained on the eight runs (1:40), most lost on burpee broad jump (1:15). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:57 | faster than 65% |
| SkiErg: | 3:55 | 3:58 | faster than 58% |
| Run 2: | 4:37 | 4:47 | faster than 61% |
| Sled push: | 1:53 | 1:53 | faster than 50% |
| Run 3: | 5:13 | 5:05 | faster than 42% |
| Sled pull: | 3:54 | 3:17 | faster than 17% |
| Run 4: | 4:58 | 5:08 | faster than 58% |
| Burpee broad jump: | 4:41 | 3:09 | faster than 5% |
| Run 5: | 5:15 | 5:15 | faster than 50% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 4:59 | 5:11 | faster than 61% |
| Farmers carry: | 1:42 | 1:36 | faster than 36% |
| Run 7: | 5:15 | 5:10 | faster than 46% |
| Sandbag lunges: | 3:44 | 3:26 | faster than 33% |
| Run 8: | 6:07 | 5:40 | faster than 33% |
| Wall balls: | 4:02 | 4:22 | faster than 72% |
| Roxzone: | 6:31 | 6:03 | faster than 37% |
| Runs (8 km) | 40:05 | 40:27 | faster than 52% |
| Stations (8) | 28:15 | ||
| Finish | 1:14:45 | 1:12:40 | 1019th of 1,738 · faster than 41% |
716th of 1,429 Open Men (faster than 49%). Against the 42 who finished around 1:24:05: most time gained on the eight runs (2:11), most lost on wall balls (2:57). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:50 | faster than 63% |
| SkiErg: | 4:32 | 4:30 | faster than 46% |
| Run 2: | 4:22 | 4:36 | faster than 64% |
| Sled push: | 2:53 | 3:02 | faster than 62% |
| Run 3: | 4:46 | 5:00 | faster than 62% |
| Sled pull: | 5:04 | 4:58 | faster than 46% |
| Run 4: | 4:32 | 4:58 | faster than 74% |
| Burpee broad jump: | 5:59 | 5:24 | faster than 36% |
| Run 5: | 4:46 | 5:09 | faster than 69% |
| Row: | 4:44 | 4:46 | faster than 53% |
| Run 6: | 4:44 | 4:58 | faster than 62% |
| Farmers carry: | 2:06 | 2:01 | faster than 42% |
| Run 7: | 4:47 | 4:56 | faster than 58% |
| Sandbag lunges: | 5:38 | 4:54 | faster than 27% |
| Run 8: | 5:08 | 5:16 | faster than 56% |
| Wall balls: | 10:00 | 6:58 | faster than 14% |
| Roxzone: | 5:38 | 6:46 | faster than 80% |
| Runs (8 km) | 37:37 | 40:01 | faster than 66% |
| Stations (8) | 40:56 | ||
| Finish | 1:24:08 | 1:24:06 | 716th of 1,429 · faster than 49% |
1,038th of 2,469 Open Men (faster than 57%). Against the 74 who finished around 1:23:23: most time gained on the eight runs (3:16), most lost on wall balls (2:14). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 81% |
| SkiErg: | 4:31 | 4:25 | faster than 37% |
| Run 2: | 4:14 | 4:54 | faster than 86% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 4:30 | 5:15 | faster than 86% |
| Sled pull: | 6:04 | 5:06 | faster than 23% |
| Run 4: | 4:33 | 5:17 | faster than 86% |
| Burpee broad jump: | 6:55 | 5:45 | faster than 26% |
| Run 5: | 5:02 | 5:31 | faster than 73% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 4:48 | 5:19 | faster than 76% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 4:57 | 5:18 | faster than 67% |
| Sandbag lunges: | 5:15 | 5:05 | faster than 45% |
| Run 8: | 5:26 | 5:59 | faster than 71% |
| Wall balls: | 8:08 | 5:58 | faster than 13% |
| Roxzone: | 5:35 | 6:51 | faster than 79% |
| Runs (8 km) | 37:57 | 43:09 | faster than 81% |
| Stations (8) | 40:31 | ||
| Finish | 1:23:57 | 1:26:37 | 1038th of 2,469 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cornee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:53 | Ghent 2025 · best of 2 | 3:04 |
| Sled pull | 5:04 | Ghent 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:59 | Ghent 2025 · best of 2 | 5:38 |
| Row | 4:44 | Ghent 2025 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 8:08 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:37 | Ghent 2025 · best of 2 | 41:47 |
| Roxzone | 5:35 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Cornee's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arjan Lommers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Cornee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Cornee: faster than |
|---|---|
| Ski | 38% |
| Push | 44% |
| Pull | 24% |
| BBJ | 26% |
| Row | 51% |
| Carry | 61% |
| Lunges | 45% |
| Wall balls | 14% |
| Roxzone | 80% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cornee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cornee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Wall balls (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cornee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cornee: 38:01 running, 40:31 at the stations and 5:35 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Cornee | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:09 |
| SkiErg | 4:31 | 4:25 |
| Run 2 | 4:14 | 4:54 |
| Sled push | 2:54 | 2:48 |
| Run 3 | 4:30 | 5:15 |
| Sled pull | 6:04 | 5:06 |
| Run 4 | 4:33 | 5:17 |
| Burpee broad jump | 6:55 | 5:45 |
| Run 5 | 5:02 | 5:31 |
| Row | 4:44 | 4:45 |
| Run 6 | 4:48 | 5:19 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 4:57 | 5:18 |
| Sandbag lunges | 5:15 | 5:05 |
| Run 8 | 5:26 | 5:59 |
| Wall balls | 8:08 | 5:58 |
| Roxzone | 5:35 | 6:51 |
| Finish | 1:23:57 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
