NED Corné Kool
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:11:56 (Heerenveen 2026) · Doubles Mixed 1:22:50 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:58 faster (1:17:54 to 1:11:56).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 50-54 | 1:11:56 | top 17% 287/1,771 | 32:30 | 33:14 | 6:16 | splitsSkiErg4:16Sled push2:16Sled pull3:37Burpee broad jump5:59Row4:23Farmers carry1:33Sandbag lunges4:43Wall balls6:27Run 13:50Run 23:56Run 34:00Run 43:57Run 54:05Run 64:00Run 74:06Run 84:39Full report for this race → |
| Heerenveen 2026 14 May 2026team: Ingebrid Kiewiet, Corné Koolwhat the whole field did → | Doubles Mixed · team 45-49 | 1:30:44 | 1022nd of 1,297 | 51:13 | 30:59 | 8:38 | splitsSkiErg4:11Sled push2:16Sled pull4:02Burpee broad jump4:19Row4:27Farmers carry2:02Sandbag lunges4:56Wall balls4:46Run 15:59Run 26:14Run 36:20Run 46:31Run 56:31Run 66:39Run 76:29Run 86:34Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ingebrid Kiewiet, Corné Koolwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:50 | 1347th of 2,259 | 47:14 | 29:19 | 6:20 | splitsSkiErg4:17Sled push2:15Sled pull4:05Burpee broad jump4:28Row4:15Farmers carry1:44Sandbag lunges3:48Wall balls4:27Run 14:52Run 25:54Run 35:50Run 45:51Run 55:59Run 66:13Run 76:04Run 86:34Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 50-54 | 1:12:22 | top 16% 447/2,802 | 32:54 | 34:15 | 5:18 | splitsSkiErg4:11Sled push2:16Sled pull4:54Burpee broad jump5:59Row4:23Farmers carry1:33Sandbag lunges5:05Wall balls5:54Run 13:07Run 23:58Run 34:09Run 44:08Run 54:16Run 64:15Run 74:20Run 84:46Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 50-54 | 1:17:54 | top 21% 388/1,936 | 33:10 | 38:34 | 6:14 | splitsSkiErg4:25Sled push2:03Sled pull4:48Burpee broad jump6:36Row4:32Farmers carry1:32Sandbag lunges5:13Wall balls9:25Run 13:57Run 23:44Run 34:04Run 44:04Run 54:12Run 64:10Run 74:04Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corné against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
