Athlete · Open Men · 50-54 · NED NED

Corné Kool

www.roxtimes.com/athletes/corne-kool-c3b70d49

5 HYROX races over 1 season: 3 solo, 2 in a team with 1 partner.

Best Open Men time1:11:56Heerenveen 2026
Best Open Men place447thof 2,802 · Amsterdam 2026
Latest race1:11:56Heerenveen 2026 · Open MenCorné's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 94% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:56 best 1:11:56 · Heerenveen

This line shows the finish time of Corné Kool at each race, oldest on the left; lower is faster.The best was 1:11:56 at Heerenveen (May 2026); Corné Kool was 5:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Sep 2025 Open Men 1:17:54
Amsterdam Jan 2026 Open Men 1:12:22
Heerenveen May 2026 Open Men 1:11:56

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:58 faster (1:17:54 to 1:11:56).

Every race

5 results at 3 races

Tap a result for its full report
Heerenveen 2026 17 May 2026 · 2 results
Race results
Open Men, 50-54 1:11:56 288th of 1,771; 6th of 80 aged 50-54 32:30 33:14 6:16 Runs 32:30 · Stations 33:14 · Roxzone 6:16

288th of 1,771 Open Men (faster than 83%). Against the 55 who finished around 1:11:23: most time gained on the eight runs (2:02), most lost on burpee broad jump (1:31). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:08 more).

Corné Kool at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:50 4:32 faster than 87%
SkiErg: 4:16 4:26 faster than 75%
Run 2: 3:56 4:39 faster than 88%
Sled push: 2:16 2:45 faster than 85%
Run 3: 4:00 4:55 faster than 92%
Sled pull: 3:37 4:08 faster than 76%
Run 4: 3:57 4:57 faster than 93%
Burpee broad jump: 5:59 5:34 faster than 40%
Run 5: 4:05 5:07 faster than 93%
Row: 4:23 4:45 faster than 89%
Run 6: 4:00 4:58 faster than 93%
Farmers carry: 1:33 2:02 faster than 93%
Run 7: 4:06 4:59 faster than 91%
Sandbag lunges: 4:43 4:51 faster than 54%
Run 8: 4:39 5:36 faster than 84%
Wall balls: 6:27 6:43 faster than 56%
Roxzone: 6:16 7:49 faster than 84%
Runs (8 km) 32:30 40:03 faster than 92%
Stations (8) 33:14
Finish 1:11:56 1:23:49 288th of 1,771 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Ingebrid Kiewiet 1:30:44 1022nd of 1,297; 48th of 68 aged 45-49 51:13 30:59 8:38 Runs 51:13 · Stations 30:59 · Roxzone 8:38

1,022nd of 1,297 Doubles Mixed (faster than 21%). Against the 39 who finished around 1:31:31: most time gained on the roxzone (0:46), most lost on the eight runs (1:14). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:59 more).

Corné Kool at HYROX Heerenveen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,297 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,297 Doubles Mixed here
Run 1: 5:59 5:09 faster than 16%
SkiErg: 4:11 4:13 faster than 55%
Run 2: 6:14 5:13 faster than 13%
Sled push: 2:16 1:59 faster than 21%
Run 3: 6:20 5:28 faster than 18%
Sled pull: 4:02 3:25 faster than 18%
Run 4: 6:31 5:30 faster than 15%
Burpee broad jump: 4:19 3:45 faster than 27%
Run 5: 6:31 5:38 faster than 19%
Row: 4:27 4:44 faster than 78%
Run 6: 6:39 5:32 faster than 14%
Farmers carry: 2:02 1:46 faster than 16%
Run 7: 6:29 5:35 faster than 19%
Sandbag lunges: 4:56 3:53 faster than 14%
Run 8: 6:34 5:54 faster than 30%
Wall balls: 4:46 4:29 faster than 36%
Roxzone: 8:38 7:51 faster than 32%
Runs (8 km) 51:13 44:11 faster than 18%
Stations (8) 30:59
Finish 1:30:44 1:20:17 1022nd of 1,297 · faster than 21%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Men, 50-54 1:12:22 447th of 2,802; 9th of 111 aged 50-54 32:54 34:15 5:18 Runs 32:54 · Stations 34:15 · Roxzone 5:18

447th of 2,802 Open Men (faster than 84%). Against the 86 who finished around 1:11:56: most time gained on the eight runs (2:06), most lost on burpee broad jump (1:47). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:58 more).

Corné Kool at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:07 3:51 faster than 91%
SkiErg: 4:11 4:27 faster than 84%
Run 2: 3:58 4:46 faster than 90%
Sled push: 2:16 2:58 faster than 93%
Run 3: 4:09 5:05 faster than 92%
Sled pull: 4:54 4:43 faster than 43%
Run 4: 4:08 5:06 faster than 92%
Burpee broad jump: 5:59 5:24 faster than 35%
Run 5: 4:16 5:15 faster than 92%
Row: 4:23 4:44 faster than 89%
Run 6: 4:15 5:08 faster than 90%
Farmers carry: 1:33 2:01 faster than 91%
Run 7: 4:20 5:06 faster than 87%
Sandbag lunges: 5:05 5:06 faster than 50%
Run 8: 4:46 5:53 faster than 89%
Wall balls: 5:54 7:00 faster than 71%
Roxzone: 5:18 6:45 faster than 86%
Runs (8 km) 32:54 40:23 faster than 91%
Stations (8) 34:15
Finish 1:12:22 1:24:13 447th of 2,802 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Ingebrid Kiewiet 1:22:50 1347th of 2,259; 61st of 111 aged 45-49 47:14 29:19 6:20 Runs 47:14 · Stations 29:19 · Roxzone 6:20

1,347th of 2,259 Doubles Mixed (faster than 40%). Against the 68 who finished around 1:23:01: most time gained on the roxzone (0:36), most lost on the eight runs (1:05). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:33 more).

Corné Kool at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 4:52 4:23 faster than 23%
SkiErg: 4:17 4:13 faster than 38%
Run 2: 5:54 5:20 faster than 24%
Sled push: 2:15 2:11 faster than 43%
Run 3: 5:50 5:34 faster than 37%
Sled pull: 4:05 3:54 faster than 40%
Run 4: 5:51 5:36 faster than 38%
Burpee broad jump: 4:28 3:29 faster than 16%
Run 5: 5:59 5:43 faster than 38%
Row: 4:15 4:39 faster than 90%
Run 6: 6:13 5:40 faster than 26%
Farmers carry: 1:44 1:45 faster than 52%
Run 7: 6:04 5:40 faster than 32%
Sandbag lunges: 3:48 3:52 faster than 53%
Run 8: 6:34 6:11 faster than 35%
Wall balls: 4:27 4:33 faster than 55%
Roxzone: 6:20 6:37 faster than 58%
Runs (8 km) 47:14 44:15 faster than 33%
Stations (8) 29:19
Finish 1:22:50 1:19:57 1347th of 2,259 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:17:54 388th of 1,936; 4th of 78 aged 50-54 33:10 38:34 6:14 Runs 33:10 · Stations 38:34 · Roxzone 6:14

388th of 1,936 Open Men (faster than 80%). Against the 59 who finished around 1:17:54: most time gained on the eight runs (3:51), most lost on wall balls (2:54). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:29 more).

Corné Kool at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 3:57 4:47 faster than 91%
SkiErg: 4:25 4:29 faster than 58%
Run 2: 3:44 4:45 faster than 96%
Sled push: 2:03 2:41 faster than 92%
Run 3: 4:04 5:05 faster than 94%
Sled pull: 4:48 5:13 faster than 64%
Run 4: 4:04 5:08 faster than 95%
Burpee broad jump: 6:36 5:56 faster than 35%
Run 5: 4:12 5:26 faster than 95%
Row: 4:32 4:47 faster than 79%
Run 6: 4:10 5:14 faster than 93%
Farmers carry: 1:32 2:07 faster than 96%
Run 7: 4:04 5:13 faster than 95%
Sandbag lunges: 5:13 5:12 faster than 49%
Run 8: 4:58 5:58 faster than 84%
Wall balls: 9:25 8:08 faster than 34%
Roxzone: 6:14 7:33 faster than 80%
Runs (8 km) 33:10 41:55 faster than 94%
Stations (8) 38:34
Finish 1:17:54 1:29:04 388th of 1,936 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Corné has done each station

Part Best Race Typical
SkiErg 4:11 Amsterdam 2026 · best of 3 4:34
Sled push 2:03 Maastricht 2025 · best of 3 3:04
Sled pull 3:37 Heerenveen 2026 · best of 3 4:57
Burpee broad jump 5:59 Heerenveen 2026 · best of 3 5:38
Row 4:23 Heerenveen 2026 · best of 3 4:53
Farmers carry 1:32 Maastricht 2025 · best of 3 2:11
Sandbag lunges 4:43 Heerenveen 2026 · best of 3 5:20
Wall balls 5:54 Amsterdam 2026 · best of 3 7:03
Runs (8 km) 32:30 Heerenveen 2026 · best of 3 41:47
Roxzone 5:18 Amsterdam 2026 · best of 3 7:23
How to read

Each station's best across Corné's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cornéedge = faster than everyone, centre = slowest

This chart shows where Corné sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 41%).

See the numbers
Part Corné: faster than
Ski 75%
Push 86%
Pull 76%
BBJ 41%
Row 89%
Carry 94%
Lunges 55%
Wall balls 56%
Roxzone 84%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 86%
Sled pull faster than 76%
Burpee broad jump faster than 41%
Row faster than 89%
Farmers carry faster than 94%
Sandbag lunges faster than 55%
Wall balls faster than 56%
Roxzone faster than 84%
Runs (8 km) faster than 92%

How much of the field Corné beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Burpee broad jump (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:29 faster
Sled pull 0:31 faster
Burpee broad jump 0:25 slower
Row 0:22 faster
Farmers carry 0:29 faster
Sandbag lunges 0:08 faster
Wall balls 0:16 faster
Roxzone 1:33 faster
Runs (8 km) 7:33 faster

Corné's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Burpee broad jump (0:25 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corné against the typical Open Men finisher

Corné1:11:56
3:504:163:562:164:003:373:575:594:054:234:001:334:064:434:396:276:16
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corné: 32:32 running, 33:14 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Corné Typical Open Men
Run 1 3:50 4:32
SkiErg 4:16 4:26
Run 2 3:56 4:39
Sled push 2:16 2:45
Run 3 4:00 4:55
Sled pull 3:37 4:08
Run 4 3:57 4:57
Burpee broad jump 5:59 5:34
Run 5 4:05 5:07
Row 4:23 4:45
Run 6 4:00 4:58
Farmers carry 1:33 2:02
Run 7 4:06 4:59
Sandbag lunges 4:43 4:51
Run 8 4:39 5:36
Wall balls 6:27 6:43
Roxzone 6:16 7:49
Finish 1:11:56 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:25 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:11:56.

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