Corné Kool
5 HYROX races over 1 season: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corné Kool at each race, oldest on the left; lower is faster.The best was 1:11:56 at Heerenveen (May 2026); Corné Kool was 5:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:17:54 |
| Amsterdam | Jan 2026 | Open Men | 1:12:22 |
| Heerenveen | May 2026 | Open Men | 1:11:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:58 faster (1:17:54 to 1:11:56).
This line shows the finish time of Corné Kool at each race, oldest on the left; lower is faster.The best was 1:22:50 at Amsterdam (Jan 2026); Corné Kool was 7:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:22:50 |
| Heerenveen | May 2026 | Doubles Mixed | 1:30:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
288th of 1,771 Open Men (faster than 83%). Against the 55 who finished around 1:11:23: most time gained on the eight runs (2:02), most lost on burpee broad jump (1:31). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:32 | faster than 87% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 3:56 | 4:39 | faster than 88% |
| Sled push: | 2:16 | 2:45 | faster than 85% |
| Run 3: | 4:00 | 4:55 | faster than 92% |
| Sled pull: | 3:37 | 4:08 | faster than 76% |
| Run 4: | 3:57 | 4:57 | faster than 93% |
| Burpee broad jump: | 5:59 | 5:34 | faster than 40% |
| Run 5: | 4:05 | 5:07 | faster than 93% |
| Row: | 4:23 | 4:45 | faster than 89% |
| Run 6: | 4:00 | 4:58 | faster than 93% |
| Farmers carry: | 1:33 | 2:02 | faster than 93% |
| Run 7: | 4:06 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:43 | 4:51 | faster than 54% |
| Run 8: | 4:39 | 5:36 | faster than 84% |
| Wall balls: | 6:27 | 6:43 | faster than 56% |
| Roxzone: | 6:16 | 7:49 | faster than 84% |
| Runs (8 km) | 32:30 | 40:03 | faster than 92% |
| Stations (8) | 33:14 | ||
| Finish | 1:11:56 | 1:23:49 | 288th of 1,771 · faster than 83% |
1,022nd of 1,297 Doubles Mixed (faster than 21%). Against the 39 who finished around 1:31:31: most time gained on the roxzone (0:46), most lost on the eight runs (1:14). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:09 | faster than 16% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 6:14 | 5:13 | faster than 13% |
| Sled push: | 2:16 | 1:59 | faster than 21% |
| Run 3: | 6:20 | 5:28 | faster than 18% |
| Sled pull: | 4:02 | 3:25 | faster than 18% |
| Run 4: | 6:31 | 5:30 | faster than 15% |
| Burpee broad jump: | 4:19 | 3:45 | faster than 27% |
| Run 5: | 6:31 | 5:38 | faster than 19% |
| Row: | 4:27 | 4:44 | faster than 78% |
| Run 6: | 6:39 | 5:32 | faster than 14% |
| Farmers carry: | 2:02 | 1:46 | faster than 16% |
| Run 7: | 6:29 | 5:35 | faster than 19% |
| Sandbag lunges: | 4:56 | 3:53 | faster than 14% |
| Run 8: | 6:34 | 5:54 | faster than 30% |
| Wall balls: | 4:46 | 4:29 | faster than 36% |
| Roxzone: | 8:38 | 7:51 | faster than 32% |
| Runs (8 km) | 51:13 | 44:11 | faster than 18% |
| Stations (8) | 30:59 | ||
| Finish | 1:30:44 | 1:20:17 | 1022nd of 1,297 · faster than 21% |
447th of 2,802 Open Men (faster than 84%). Against the 86 who finished around 1:11:56: most time gained on the eight runs (2:06), most lost on burpee broad jump (1:47). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:51 | faster than 91% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 3:58 | 4:46 | faster than 90% |
| Sled push: | 2:16 | 2:58 | faster than 93% |
| Run 3: | 4:09 | 5:05 | faster than 92% |
| Sled pull: | 4:54 | 4:43 | faster than 43% |
| Run 4: | 4:08 | 5:06 | faster than 92% |
| Burpee broad jump: | 5:59 | 5:24 | faster than 35% |
| Run 5: | 4:16 | 5:15 | faster than 92% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 4:15 | 5:08 | faster than 90% |
| Farmers carry: | 1:33 | 2:01 | faster than 91% |
| Run 7: | 4:20 | 5:06 | faster than 87% |
| Sandbag lunges: | 5:05 | 5:06 | faster than 50% |
| Run 8: | 4:46 | 5:53 | faster than 89% |
| Wall balls: | 5:54 | 7:00 | faster than 71% |
| Roxzone: | 5:18 | 6:45 | faster than 86% |
| Runs (8 km) | 32:54 | 40:23 | faster than 91% |
| Stations (8) | 34:15 | ||
| Finish | 1:12:22 | 1:24:13 | 447th of 2,802 · faster than 84% |
1,347th of 2,259 Doubles Mixed (faster than 40%). Against the 68 who finished around 1:23:01: most time gained on the roxzone (0:36), most lost on the eight runs (1:05). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:23 | faster than 23% |
| SkiErg: | 4:17 | 4:13 | faster than 38% |
| Run 2: | 5:54 | 5:20 | faster than 24% |
| Sled push: | 2:15 | 2:11 | faster than 43% |
| Run 3: | 5:50 | 5:34 | faster than 37% |
| Sled pull: | 4:05 | 3:54 | faster than 40% |
| Run 4: | 5:51 | 5:36 | faster than 38% |
| Burpee broad jump: | 4:28 | 3:29 | faster than 16% |
| Run 5: | 5:59 | 5:43 | faster than 38% |
| Row: | 4:15 | 4:39 | faster than 90% |
| Run 6: | 6:13 | 5:40 | faster than 26% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 6:04 | 5:40 | faster than 32% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 6:34 | 6:11 | faster than 35% |
| Wall balls: | 4:27 | 4:33 | faster than 55% |
| Roxzone: | 6:20 | 6:37 | faster than 58% |
| Runs (8 km) | 47:14 | 44:15 | faster than 33% |
| Stations (8) | 29:19 | ||
| Finish | 1:22:50 | 1:19:57 | 1347th of 2,259 · faster than 40% |
388th of 1,936 Open Men (faster than 80%). Against the 59 who finished around 1:17:54: most time gained on the eight runs (3:51), most lost on wall balls (2:54). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:47 | faster than 91% |
| SkiErg: | 4:25 | 4:29 | faster than 58% |
| Run 2: | 3:44 | 4:45 | faster than 96% |
| Sled push: | 2:03 | 2:41 | faster than 92% |
| Run 3: | 4:04 | 5:05 | faster than 94% |
| Sled pull: | 4:48 | 5:13 | faster than 64% |
| Run 4: | 4:04 | 5:08 | faster than 95% |
| Burpee broad jump: | 6:36 | 5:56 | faster than 35% |
| Run 5: | 4:12 | 5:26 | faster than 95% |
| Row: | 4:32 | 4:47 | faster than 79% |
| Run 6: | 4:10 | 5:14 | faster than 93% |
| Farmers carry: | 1:32 | 2:07 | faster than 96% |
| Run 7: | 4:04 | 5:13 | faster than 95% |
| Sandbag lunges: | 5:13 | 5:12 | faster than 49% |
| Run 8: | 4:58 | 5:58 | faster than 84% |
| Wall balls: | 9:25 | 8:08 | faster than 34% |
| Roxzone: | 6:14 | 7:33 | faster than 80% |
| Runs (8 km) | 33:10 | 41:55 | faster than 94% |
| Stations (8) | 38:34 | ||
| Finish | 1:17:54 | 1:29:04 | 388th of 1,936 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Corné has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:03 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 3:37 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:59 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:23 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 5:54 | Amsterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:30 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 5:18 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Corné's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ingebrid Kiewiet2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Corné sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Corné: faster than |
|---|---|
| Ski | 75% |
| Push | 86% |
| Pull | 76% |
| BBJ | 41% |
| Row | 89% |
| Carry | 94% |
| Lunges | 55% |
| Wall balls | 56% |
| Roxzone | 84% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corné beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corné's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Burpee broad jump (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corné against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corné: 32:32 running, 33:14 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Corné | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:32 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 3:56 | 4:39 |
| Sled push | 2:16 | 2:45 |
| Run 3 | 4:00 | 4:55 |
| Sled pull | 3:37 | 4:08 |
| Run 4 | 3:57 | 4:57 |
| Burpee broad jump | 5:59 | 5:34 |
| Run 5 | 4:05 | 5:07 |
| Row | 4:23 | 4:45 |
| Run 6 | 4:00 | 4:58 |
| Farmers carry | 1:33 | 2:02 |
| Run 7 | 4:06 | 4:59 |
| Sandbag lunges | 4:43 | 4:51 |
| Run 8 | 4:39 | 5:36 |
| Wall balls | 6:27 | 6:43 |
| Roxzone | 6:16 | 7:49 |
| Finish | 1:11:56 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.