Cormac McAleenan
2 HYROX races over 2 seasons. Best Open Men time: 1:17:03 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cormac McAleenan at each race, oldest on the left; lower is faster.The best was 1:17:03 at Glasgow (Mar 2025); Cormac McAleenan was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:17:03 |
| Glasgow | Mar 2026 | Open Men | 1:17:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
868th of 2,661 Open Men (faster than 67%). Against the 80 who finished around 1:18:31: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:53). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:54 | faster than 29% |
| SkiErg: | 4:38 | 4:31 | faster than 37% |
| Run 2: | 5:01 | 4:47 | faster than 38% |
| Sled push: | 2:20 | 2:53 | faster than 86% |
| Run 3: | 4:59 | 5:08 | faster than 57% |
| Sled pull: | 3:56 | 4:19 | faster than 67% |
| Run 4: | 5:03 | 5:08 | faster than 53% |
| Burpee broad jump: | 4:05 | 5:29 | faster than 83% |
| Run 5: | 5:01 | 5:17 | faster than 62% |
| Row: | 4:35 | 4:55 | faster than 84% |
| Run 6: | 5:07 | 5:10 | faster than 52% |
| Farmers carry: | 1:40 | 2:10 | faster than 91% |
| Run 7: | 5:08 | 5:10 | faster than 51% |
| Sandbag lunges: | 4:33 | 5:14 | faster than 70% |
| Run 8: | 6:00 | 6:00 | faster than 50% |
| Wall balls: | 6:12 | 7:15 | faster than 69% |
| Roxzone: | 4:16 | 4:57 | faster than 67% |
| Runs (8 km) | 41:34 | 41:46 | faster than 51% |
| Stations (8) | 31:59 | ||
| Finish | 1:17:43 | 1:24:12 | 868th of 2,661 · faster than 67% |
1,079th of 3,034 Open Men (faster than 64%). Against the 92 who finished around 1:16:58: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:46). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:36 | faster than 31% |
| SkiErg: | 4:28 | 4:22 | faster than 37% |
| Run 2: | 5:14 | 5:02 | faster than 40% |
| Sled push: | 2:50 | 2:52 | faster than 52% |
| Run 3: | 5:24 | 5:22 | faster than 48% |
| Sled pull: | 4:08 | 4:24 | faster than 61% |
| Run 4: | 5:24 | 5:21 | faster than 47% |
| Burpee broad jump: | 4:09 | 5:20 | faster than 80% |
| Run 5: | 5:25 | 5:36 | faster than 57% |
| Row: | 4:27 | 4:43 | faster than 82% |
| Run 6: | 5:24 | 5:28 | faster than 52% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 5:24 | 5:29 | faster than 53% |
| Sandbag lunges: | 4:17 | 4:59 | faster than 75% |
| Run 8: | 4:23 | 4:41 | faster than 62% |
| Wall balls: | 6:18 | 6:31 | faster than 54% |
| Roxzone: | 4:20 | 4:55 | faster than 70% |
| Runs (8 km) | 40:25 | 40:58 | faster than 54% |
| Stations (8) | 32:23 | ||
| Finish | 1:17:03 | 1:22:00 | 1079th of 3,034 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cormac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:20 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:27 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 6:12 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:25 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 4:16 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cormac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Cormac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Cormac: faster than |
|---|---|
| Ski | 37% |
| Push | 53% |
| Pull | 62% |
| BBJ | 81% |
| Row | 82% |
| Carry | 79% |
| Lunges | 76% |
| Wall balls | 55% |
| Roxzone | 71% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cormac beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cormac's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cormac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cormac: 40:29 running, 32:23 at the stations and 4:20 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Cormac | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:36 |
| SkiErg | 4:28 | 4:22 |
| Run 2 | 5:14 | 5:02 |
| Sled push | 2:50 | 2:52 |
| Run 3 | 5:24 | 5:22 |
| Sled pull | 4:08 | 4:24 |
| Run 4 | 5:24 | 5:21 |
| Burpee broad jump | 4:09 | 5:20 |
| Run 5 | 5:25 | 5:36 |
| Row | 4:27 | 4:43 |
| Run 6 | 5:24 | 5:28 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 5:24 | 5:29 |
| Sandbag lunges | 4:17 | 4:59 |
| Run 8 | 4:23 | 4:41 |
| Wall balls | 6:18 | 6:31 |
| Roxzone | 4:20 | 4:55 |
| Finish | 1:17:03 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:03.
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