GER Corinna Simon
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corinna Simon at each race, oldest on the left; lower is faster.The best was 1:29:43 at Cologne (Apr 2026); Corinna Simon was 2:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:31:50 |
| Frankfurt | Dec 2024 | Open Women | 1:34:21 |
| Cologne | Apr 2026 | Open Women | 1:29:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:07 faster (1:31:50 to 1:29:43).
6 results at 6 races
336th of 942 Open Women (faster than 64%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:50 | faster than 58% |
| SkiErg: | 4:59 | 5:09 | faster than 69% |
| Run 2: | 5:42 | 5:56 | faster than 60% |
| Sled push: | 2:54 | 2:59 | faster than 56% |
| Run 3: | 5:39 | 6:12 | faster than 72% |
| Sled pull: | 4:59 | 5:06 | faster than 56% |
| Run 4: | 5:34 | 6:13 | faster than 75% |
| Burpee broad jump: | 6:18 | 6:27 | faster than 54% |
| Run 5: | 5:46 | 6:23 | faster than 73% |
| Row: | 5:26 | 5:30 | faster than 56% |
| Run 6: | 5:47 | 6:12 | faster than 67% |
| Farmers carry: | 2:44 | 2:05 | faster than 9% |
| Run 7: | 6:06 | 6:12 | faster than 54% |
| Sandbag lunges: | 4:24 | 5:08 | faster than 74% |
| Run 8: | 5:35 | 5:55 | faster than 61% |
| Wall balls: | 6:53 | 6:45 | faster than 46% |
| Roxzone: | 6:25 | 7:25 | faster than 71% |
| Runs (8 km) | 44:46 | 48:23 | faster than 69% |
| Stations (8) | 38:37 | ||
| Finish | 1:29:43 | 1:35:41 | 336th of 942 · faster than 64% |
91st of 215 Pro Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:20 | faster than 47% |
| SkiErg: | 4:38 | 4:29 | faster than 34% |
| Run 2: | 4:45 | 4:50 | faster than 55% |
| Sled push: | 1:58 | 2:22 | faster than 89% |
| Run 3: | 4:58 | 5:06 | faster than 57% |
| Sled pull: | 4:17 | 4:35 | faster than 61% |
| Run 4: | 5:05 | 5:09 | faster than 53% |
| Burpee broad jump: | 2:58 | 3:29 | faster than 77% |
| Run 5: | 5:02 | 5:16 | faster than 57% |
| Row: | 4:54 | 4:51 | faster than 46% |
| Run 6: | 5:08 | 5:08 | faster than 51% |
| Farmers carry: | 1:42 | 1:55 | faster than 82% |
| Run 7: | 4:58 | 5:12 | faster than 60% |
| Sandbag lunges: | 3:56 | 3:57 | faster than 52% |
| Run 8: | 5:09 | 5:28 | faster than 61% |
| Wall balls: | 4:40 | 4:23 | faster than 37% |
| Roxzone: | 9:15 | 9:43 | faster than 57% |
| Runs (8 km) | 40:23 | 41:46 | faster than 56% |
| Stations (8) | 29:03 | ||
| Finish | 1:18:36 | 1:21:51 | 91st of 215 · faster than 57% |
1,281st of 1,397 Doubles Mixed (faster than 8%). Against the 42 who finished around 1:35:52: most time gained on burpee broad jump (2:49), most lost on the eight runs (5:12). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:10 | 5:32 | faster than 2% |
| SkiErg: | 4:27 | 4:10 | faster than 16% |
| Run 2: | 6:34 | 5:12 | faster than 5% |
| Sled push: | 2:09 | 1:57 | faster than 28% |
| Run 3: | 7:08 | 5:23 | faster than 4% |
| Sled pull: | 3:47 | 3:27 | faster than 30% |
| Run 4: | 7:04 | 5:30 | faster than 5% |
| Burpee broad jump: | 1:59 | 3:29 | faster than 93% |
| Run 5: | 7:12 | 5:35 | faster than 6% |
| Row: | 4:55 | 4:38 | faster than 23% |
| Run 6: | 7:18 | 5:31 | faster than 5% |
| Farmers carry: | 1:49 | 1:44 | faster than 38% |
| Run 7: | 7:39 | 5:34 | faster than 3% |
| Sandbag lunges: | 4:08 | 3:47 | faster than 33% |
| Run 8: | 8:49 | 6:31 | faster than 7% |
| Wall balls: | 4:31 | 4:28 | faster than 47% |
| Roxzone †: | 10:47 | ||
| Runs (8 km) | 58:54 | 44:48 | faster than 4% |
| Stations (8) | 27:45 | ||
| Finish | 1:37:26 | 1:19:28 | 1281st of 1,397 · faster than 8% |
476th of 763 Open Women (faster than 37%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:43 | faster than 35% |
| SkiErg: | 5:20 | 5:17 | faster than 45% |
| Run 2: | 5:38 | 5:19 | faster than 33% |
| Sled push: | 2:52 | 2:36 | faster than 32% |
| Run 3: | 5:40 | 5:35 | faster than 46% |
| Sled pull: | 4:52 | 4:57 | faster than 53% |
| Run 4: | 5:51 | 5:37 | faster than 39% |
| Burpee broad jump: | 6:44 | 6:13 | faster than 38% |
| Run 5: | 6:03 | 5:44 | faster than 36% |
| Row: | 5:32 | 5:13 | faster than 24% |
| Run 6: | 5:58 | 5:41 | faster than 36% |
| Farmers carry: | 2:28 | 2:02 | faster than 14% |
| Run 7: | 6:14 | 5:42 | faster than 27% |
| Sandbag lunges: | 4:34 | 4:42 | faster than 54% |
| Run 8: | 6:42 | 6:19 | faster than 37% |
| Wall balls: | 6:38 | 6:06 | faster than 39% |
| Roxzone: | 8:24 | 7:18 | faster than 29% |
| Runs (8 km) | 47:00 | 44:51 | faster than 37% |
| Stations (8) | 39:00 | ||
| Finish | 1:34:21 | 1:29:41 | 476th of 763 · faster than 37% |
185th of 361 Open Women (faster than 48%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:34 | faster than 57% |
| SkiErg: | 5:05 | 5:10 | faster than 61% |
| Run 2: | 5:14 | 5:15 | faster than 50% |
| Sled push: | 2:35 | 2:38 | faster than 55% |
| Run 3: | 5:30 | 5:27 | faster than 47% |
| Sled pull: | 5:13 | 5:22 | faster than 57% |
| Run 4: | 5:24 | 5:30 | faster than 54% |
| Burpee broad jump: | 6:41 | 6:27 | faster than 44% |
| Run 5: | 5:33 | 5:42 | faster than 55% |
| Row: | 5:22 | 5:21 | faster than 48% |
| Run 6: | 5:24 | 5:35 | faster than 59% |
| Farmers carry: | 2:25 | 2:06 | faster than 22% |
| Run 7: | 5:34 | 5:30 | faster than 48% |
| Sandbag lunges: | 4:42 | 4:51 | faster than 54% |
| Run 8: | 6:04 | 6:12 | faster than 54% |
| Wall balls: | 8:10 | 6:12 | faster than 19% |
| Roxzone: | 7:36 | 7:45 | faster than 53% |
| Runs (8 km) | 44:06 | 44:41 | faster than 55% |
| Stations (8) | 40:13 | ||
| Finish | 1:31:50 | 1:31:20 | 185th of 361 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Corinna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Cologne 2026 · best of 3 | 5:16 |
| Sled push | 2:35 | Stuttgart 2024 · best of 3 | 2:55 |
| Sled pull | 4:52 | Frankfurt 2024 · best of 3 | 5:47 |
| Burpee broad jump | 6:18 | Cologne 2026 · best of 3 | 6:46 |
| Row | 5:22 | Stuttgart 2024 · best of 3 | 5:31 |
| Farmers carry | 2:25 | Stuttgart 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:24 | Cologne 2026 · best of 3 | 5:13 |
| Wall balls | 6:38 | Frankfurt 2024 · best of 3 | 6:43 |
| Runs (8 km) | 44:06 | Stuttgart 2024 · best of 3 | 46:44 |
| Roxzone | 6:25 | Cologne 2026 · best of 3 | 7:57 |
How to read
Each station's best across Corinna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Matthias Kranner2 races
- Jasmin Joshi-Thompson1 race
- Luisa Roth1 race
- Volkher Hofmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Corinna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Corinna: faster than |
|---|---|
| Ski | 69% |
| Push | 57% |
| Pull | 56% |
| BBJ | 54% |
| Row | 57% |
| Carry | 10% |
| Lunges | 75% |
| Wall balls | 47% |
| Roxzone | 72% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corinna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corinna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Farmers carry (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corinna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corinna: 44:50 running, 38:36 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Corinna | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:50 |
| SkiErg | 4:59 | 5:09 |
| Run 2 | 5:42 | 5:56 |
| Sled push | 2:54 | 2:59 |
| Run 3 | 5:39 | 6:12 |
| Sled pull | 4:59 | 5:06 |
| Run 4 | 5:34 | 6:13 |
| Burpee broad jump | 6:18 | 6:27 |
| Run 5 | 5:46 | 6:23 |
| Row | 5:26 | 5:30 |
| Run 6 | 5:47 | 6:12 |
| Farmers carry | 2:44 | 2:05 |
| Run 7 | 6:06 | 6:12 |
| Sandbag lunges | 4:24 | 5:08 |
| Run 8 | 5:35 | 5:55 |
| Wall balls | 6:53 | 6:45 |
| Roxzone | 6:25 | 7:25 |
| Finish | 1:29:43 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:39 against the typical Open Women finisher at Cologne 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
