Athlete · Open Women · 25-29 ·

GER

Corina Lied

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:27 (Cologne 2025) · Doubles Women 1:20:32 (Frankfurt 2025).

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1:23:27 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

top 28% Open Women place · Cologne 2025 206th of 760 Open Women finishers there

1:20:32 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Melina Lied

Runs (8 km) strongest segment · Cologne 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:27Cologne 2025 · 1 race Doubles Women1:20:32Frankfurt 2025 · 1 race · with Melina Lied

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Corina Lied, Melina Liedwhat the whole field did →	Doubles Women · team 25-29	1:20:32	top 26% 377/1,496	46:16	27:56	6:23	splits SkiErg4:44Sled push1:49Sled pull4:09Burpee broad jump3:48Row4:59Farmers carry1:32Sandbag lunges2:57Wall balls3:58Run 14:53Run 25:26Run 35:49Run 46:01Run 55:56Run 65:54Run 75:57Run 86:23Full report for this race →
Cologne 2025 13 Apr 2025what the whole field did →	Open Women · 25-29	1:23:27	top 28% 206/760	39:28	38:32	5:27	splits SkiErg5:08Sled push2:38Sled pull5:02Burpee broad jump5:53Row5:26Farmers carry2:04Sandbag lunges3:36Wall balls8:45Run 14:32Run 24:20Run 35:04Run 45:01Run 54:59Run 64:50Run 74:54Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Corinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 53%

Sled pull faster than 56%

Burpee broad jump faster than 57%

Row faster than 40%

Farmers carry faster than 55%

Sandbag lunges faster than 85%

Wall balls faster than 18%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 faster

Sled pull 0:09 faster

Burpee broad jump 0:15 faster

Row 0:07 slower

Farmers carry 0:02 faster

Sandbag lunges 1:13 faster

Wall balls 2:15 slower

Roxzone 1:59 faster

Runs (8 km) 6:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corina against the typical Open Women finisher

Corina1:23:27

4:325:084:202:385:045:025:015:534:595:264:502:044:543:365:488:455:27

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:15 against the typical Open Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown