AUS Corey Waters
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
763rd of 1,410 Doubles Men (faster than 45%). Against the 42 who finished around 1:15:08: most time gained on the eight runs (0:48), most lost on the roxzone (1:35). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 2:44 | faster than 16% |
| SkiErg: | 4:05 | 3:58 | faster than 33% |
| Run 2: | 4:56 | 4:41 | faster than 38% |
| Sled push: | 1:35 | 1:37 | faster than 58% |
| Run 3: | 4:21 | 4:58 | faster than 78% |
| Sled pull: | 2:53 | 3:08 | faster than 68% |
| Run 4: | 5:21 | 5:01 | faster than 34% |
| Burpee broad jump: | 2:45 | 3:00 | faster than 65% |
| Run 5: | 5:24 | 5:09 | faster than 38% |
| Row: | 4:09 | 4:27 | faster than 83% |
| Run 6: | 4:55 | 5:06 | faster than 58% |
| Farmers carry: | 1:43 | 1:39 | faster than 40% |
| Run 7: | 4:53 | 5:03 | faster than 59% |
| Sandbag lunges: | 4:08 | 3:31 | faster than 25% |
| Run 8: | 5:58 | 5:51 | faster than 45% |
| Wall balls: | 4:12 | 4:09 | faster than 47% |
| Roxzone: | 10:24 | 8:35 | faster than 19% |
| Runs (8 km) | 39:00 | 38:55 | faster than 49% |
| Stations (8) | 25:30 | ||
| Finish | 1:14:48 | 1:13:33 | 763rd of 1,410 · faster than 45% |
656th of 2,353 Doubles Mixed (faster than 72%). Against the 72 who finished around 1:13:15: most time gained on sled push (0:35), most lost on the eight runs (1:39). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:43 | 2:59 | faster than 69% |
| SkiErg: | 4:04 | 4:13 | faster than 72% |
| Run 2: | 4:50 | 5:06 | faster than 63% |
| Sled push: | 1:10 | 1:56 | fastest in the field |
| Run 3: | 5:18 | 5:21 | faster than 51% |
| Sled pull: | 3:20 | 3:52 | faster than 78% |
| Run 4: | 5:14 | 5:24 | faster than 56% |
| Burpee broad jump: | 2:30 | 3:24 | faster than 90% |
| Run 5: | 5:43 | 5:30 | faster than 41% |
| Row: | 4:28 | 4:40 | faster than 72% |
| Run 6: | 5:18 | 5:30 | faster than 57% |
| Farmers carry: | 1:36 | 1:47 | faster than 78% |
| Run 7: | 5:23 | 5:29 | faster than 54% |
| Sandbag lunges: | 3:20 | 3:56 | faster than 77% |
| Run 8: | 5:24 | 6:18 | faster than 79% |
| Wall balls: | 3:39 | 4:13 | faster than 86% |
| Roxzone: | 8:40 | 9:07 | faster than 59% |
| Runs (8 km) | 39:50 | 41:48 | faster than 60% |
| Stations (8) | 24:07 | ||
| Finish | 1:12:32 | 1:19:19 | 656th of 2,353 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Josie Post1 race
- Toby Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
This chart shows where Corey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Corey: faster than |
|---|---|
| Ski | 33% |
| Push | 58% |
| Pull | 68% |
| BBJ | 65% |
| Row | 83% |
| Carry | 40% |
| Lunges | 25% |
| Wall balls | 47% |
| Roxzone | 19% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corey beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corey's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:18 faster); weakest: Roxzone (1:49 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corey: 39:04 running, 25:29 at the stations and 10:24 in the roxzone; the longest station was the wall balls (4:12) and the shortest the sled push (1:35).Below, Typical Doubles Men: 38:33 running, 25:29 at the stations and 8:35 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:37).
See the numbers
| Part | Corey | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:16 | 2:44 |
| SkiErg | 4:05 | 3:58 |
| Run 2 | 4:56 | 4:41 |
| Sled push | 1:35 | 1:37 |
| Run 3 | 4:21 | 4:58 |
| Sled pull | 2:53 | 3:08 |
| Run 4 | 5:21 | 5:01 |
| Burpee broad jump | 2:45 | 3:00 |
| Run 5 | 5:24 | 5:09 |
| Row | 4:09 | 4:27 |
| Run 6 | 4:55 | 5:06 |
| Farmers carry | 1:43 | 1:39 |
| Run 7 | 4:53 | 5:03 |
| Sandbag lunges | 4:08 | 3:31 |
| Run 8 | 5:58 | 5:51 |
| Wall balls | 4:12 | 4:09 |
| Roxzone | 10:24 | 8:35 |
| Finish | 1:14:48 | 1:13:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
