CAN Corey Norris
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corey Norris at each race, oldest on the left; lower is faster.The best was 1:18:13 at Ottawa (May 2026); Corey Norris was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:20:07 |
| Ottawa | May 2026 | Doubles Mixed | 1:18:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,344th of 2,855 Open Men (faster than 52%). Against the 87 who finished around 1:30:28: most time gained on the roxzone (1:25), most lost on the eight runs (5:38). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:12 | faster than 7% |
| SkiErg: | 4:51 | 4:44 | faster than 39% |
| Run 2: | 6:12 | 5:14 | faster than 17% |
| Sled push: | 2:25 | 3:08 | faster than 88% |
| Run 3: | 6:19 | 5:42 | faster than 29% |
| Sled pull: | 4:25 | 5:01 | faster than 70% |
| Run 4: | 6:19 | 5:41 | faster than 29% |
| Burpee broad jump: | 5:41 | 5:59 | faster than 57% |
| Run 5: | 6:26 | 5:45 | faster than 29% |
| Row: | 4:45 | 5:03 | faster than 74% |
| Run 6: | 6:22 | 5:37 | faster than 27% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 5:47 | 5:34 | faster than 42% |
| Sandbag lunges: | 5:11 | 5:45 | faster than 65% |
| Run 8: | 5:34 | 5:24 | faster than 44% |
| Wall balls: | 6:59 | 7:55 | faster than 63% |
| Roxzone: | 7:18 | 8:38 | faster than 70% |
| Runs (8 km) | 48:18 | 43:30 | faster than 29% |
| Stations (8) | 36:03 | ||
| Finish | 1:31:35 | 1:33:04 | 1344th of 2,855 · faster than 52% |
350th of 1,163 Doubles Mixed (faster than 69%). Against the 36 who finished around 1:18:13: most time gained on the roxzone (0:27), most lost on wall balls (0:38). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:44 | faster than 61% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 5:25 | 5:47 | faster than 64% |
| Sled push: | 1:57 | 2:11 | faster than 69% |
| Run 3: | 5:42 | 6:05 | faster than 65% |
| Sled pull: | 4:00 | 4:04 | faster than 53% |
| Run 4: | 5:46 | 6:04 | faster than 62% |
| Burpee broad jump: | 3:20 | 3:37 | faster than 63% |
| Run 5: | 5:46 | 6:11 | faster than 66% |
| Row: | 4:21 | 4:43 | faster than 85% |
| Run 6: | 5:39 | 6:07 | faster than 68% |
| Farmers carry: | 1:40 | 1:53 | faster than 80% |
| Run 7: | 5:36 | 6:09 | faster than 72% |
| Sandbag lunges: | 4:02 | 4:06 | faster than 54% |
| Run 8: | 5:41 | 6:32 | faster than 78% |
| Wall balls: | 4:53 | 4:38 | faster than 41% |
| Roxzone: | 4:47 | 6:10 | faster than 86% |
| Runs (8 km) | 44:59 | 48:45 | faster than 69% |
| Stations (8) | 28:31 | ||
| Finish | 1:18:13 | 1:24:48 | 350th of 1,163 · faster than 69% |
502nd of 1,479 Doubles Mixed (faster than 66%). Against the 44 who finished around 1:20:26: most time gained on the roxzone (0:44), most lost on the eight runs (1:07). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 6:49 | faster than 43% |
| SkiErg: | 4:26 | 4:35 | faster than 66% |
| Run 2: | 5:30 | 5:31 | faster than 50% |
| Sled push: | 2:02 | 2:17 | faster than 71% |
| Run 3: | 5:30 | 5:51 | faster than 63% |
| Sled pull: | 5:00 | 4:44 | faster than 39% |
| Run 4: | 5:37 | 5:53 | faster than 59% |
| Burpee broad jump: | 3:19 | 3:31 | faster than 59% |
| Run 5: | 5:35 | 5:59 | faster than 63% |
| Row: | 4:29 | 4:54 | faster than 84% |
| Run 6: | 5:38 | 5:52 | faster than 58% |
| Farmers carry: | 1:33 | 1:50 | faster than 85% |
| Run 7: | 5:30 | 5:51 | faster than 64% |
| Sandbag lunges: | 3:34 | 4:04 | faster than 69% |
| Run 8: | 5:27 | 5:57 | faster than 66% |
| Wall balls: | 4:25 | 4:48 | faster than 64% |
| Roxzone: | 5:40 | 6:57 | faster than 77% |
| Runs (8 km) | 45:45 | 47:53 | faster than 59% |
| Stations (8) | 28:48 | ||
| Finish | 1:20:07 | 1:26:30 | 502nd of 1,479 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Gleason2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Corey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Corey: faster than |
|---|---|
| Ski | 40% |
| Push | 89% |
| Pull | 71% |
| BBJ | 57% |
| Row | 75% |
| Carry | 82% |
| Lunges | 65% |
| Wall balls | 63% |
| Roxzone | 71% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corey beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corey's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:20 faster); weakest: Runs (8 km) (4:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corey: 48:20 running, 36:03 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Corey | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 4:12 |
| SkiErg | 4:51 | 4:44 |
| Run 2 | 6:12 | 5:14 |
| Sled push | 2:25 | 3:08 |
| Run 3 | 6:19 | 5:42 |
| Sled pull | 4:25 | 5:01 |
| Run 4 | 6:19 | 5:41 |
| Burpee broad jump | 5:41 | 5:59 |
| Run 5 | 6:26 | 5:45 |
| Row | 4:45 | 5:03 |
| Run 6 | 6:22 | 5:37 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 5:47 | 5:34 |
| Sandbag lunges | 5:11 | 5:45 |
| Run 8 | 5:34 | 5:24 |
| Wall balls | 6:59 | 7:55 |
| Roxzone | 7:18 | 8:38 |
| Finish | 1:31:35 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:35.
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