USA Corey Kirk
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Corey Kirk at each race, oldest on the left; lower is faster.The best was 1:18:16 at Salt Lake City (Sep 2026); Corey Kirk was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:22:28 |
| Salt Lake City | Sep 2026 | Open Men | 1:18:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
175th of 1,296 Open Men (faster than 86%). Against the 39 who finished around 1:19:16: most time gained on the eight runs (3:06), most lost on burpee broad jump (0:59). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:09 | faster than 86% |
| SkiErg: | 4:27 | 4:42 | faster than 78% |
| Run 2: | 4:27 | 5:19 | faster than 86% |
| Sled push: | 2:58 | 3:03 | faster than 55% |
| Run 3: | 4:36 | 5:48 | faster than 91% |
| Sled pull: | 4:25 | 5:01 | faster than 72% |
| Run 4: | 4:31 | 5:47 | faster than 93% |
| Burpee broad jump: | 5:32 | 6:04 | faster than 63% |
| Run 5: | 4:48 | 5:58 | faster than 88% |
| Row: | 4:46 | 5:04 | faster than 77% |
| Run 6: | 4:47 | 5:47 | faster than 86% |
| Farmers carry: | 1:50 | 2:08 | faster than 79% |
| Run 7: | 4:37 | 5:48 | faster than 90% |
| Sandbag lunges: | 4:57 | 5:38 | faster than 69% |
| Run 8: | 4:30 | 6:18 | faster than 95% |
| Wall balls: | 6:32 | 8:09 | faster than 73% |
| Roxzone: | 8:04 | 9:57 | faster than 78% |
| Runs (8 km) | 34:51 | 44:15 | faster than 91% |
| Stations (8) | 35:27 | ||
| Finish | 1:18:16 | 1:34:49 | 175th of 1,296 · faster than 86% |
309th of 1,759 Doubles Mixed (faster than 82%). Against the 53 who finished around 1:16:18: most time gained on the eight runs (2:10), most lost on sandbag lunges (0:48). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:38 | faster than 83% |
| SkiErg: | 4:23 | 4:30 | faster than 66% |
| Run 2: | 4:40 | 5:58 | faster than 91% |
| Sled push: | 2:00 | 1:57 | faster than 46% |
| Run 3: | 4:44 | 6:18 | faster than 94% |
| Sled pull: | 3:46 | 4:00 | faster than 63% |
| Run 4: | 4:37 | 6:17 | faster than 95% |
| Burpee broad jump: | 3:40 | 3:44 | faster than 53% |
| Run 5: | 5:14 | 6:25 | faster than 85% |
| Row: | 4:31 | 4:57 | faster than 86% |
| Run 6: | 5:29 | 6:18 | faster than 76% |
| Farmers carry: | 1:46 | 1:52 | faster than 64% |
| Run 7: | 5:06 | 6:20 | faster than 87% |
| Sandbag lunges: | 4:21 | 4:09 | faster than 42% |
| Run 8: | 6:07 | 6:26 | faster than 58% |
| Wall balls: | 4:06 | 4:54 | faster than 81% |
| Roxzone: | 7:53 | 9:42 | faster than 81% |
| Runs (8 km) | 38:52 | 48:03 | faster than 86% |
| Stations (8) | 28:33 | ||
| Finish | 1:15:14 | 1:27:54 | 309th of 1,759 · faster than 82% |
533rd of 1,563 Open Men (faster than 65%). Against the 46 who finished around 1:22:39: most time gained on the eight runs (1:45), most lost on sled pull (2:20). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:58 | faster than 64% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:43 | 5:00 | faster than 63% |
| Sled push: | 2:58 | 2:56 | faster than 48% |
| Run 3: | 4:56 | 5:23 | faster than 69% |
| Sled pull: | 6:47 | 4:33 | faster than 6% |
| Run 4: | 4:44 | 5:22 | faster than 77% |
| Burpee broad jump: | 4:10 | 5:41 | faster than 86% |
| Run 5: | 5:08 | 5:37 | faster than 69% |
| Row: | 4:37 | 4:57 | faster than 83% |
| Run 6: | 5:01 | 5:27 | faster than 67% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 4:40 | 5:27 | faster than 82% |
| Sandbag lunges: | 5:21 | 5:20 | faster than 49% |
| Run 8: | 4:58 | 6:01 | faster than 84% |
| Wall balls: | 6:52 | 6:54 | faster than 51% |
| Roxzone: | 6:43 | 7:05 | faster than 56% |
| Runs (8 km) | 38:47 | 43:43 | faster than 74% |
| Stations (8) | 37:02 | ||
| Finish | 1:22:28 | 1:28:52 | 533rd of 1,563 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Corey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Salt Lake City 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | Salt Lake City 2026 · best of 2 | 3:04 |
| Sled pull | 4:25 | Salt Lake City 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:10 | Phoenix 2026 · best of 2 | 5:38 |
| Row | 4:37 | Phoenix 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Salt Lake City 2026 · best of 2 | 5:20 |
| Wall balls | 6:32 | Salt Lake City 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:51 | Salt Lake City 2026 · best of 2 | 41:47 |
| Roxzone | 6:43 | Phoenix 2026 · best of 2 | 7:23 |
How to read
Each station's best across Corey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marisa Farr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Corey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Corey: faster than |
|---|---|
| Ski | 78% |
| Push | 55% |
| Pull | 72% |
| BBJ | 63% |
| Row | 77% |
| Carry | 79% |
| Lunges | 69% |
| Wall balls | 74% |
| Roxzone | 79% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Corey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Corey's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Corey: 34:54 running, 35:27 at the stations and 8:04 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Corey | Typical Open Men |
|---|---|---|
| Run 1 | 2:38 | 3:09 |
| SkiErg | 4:27 | 4:42 |
| Run 2 | 4:27 | 5:19 |
| Sled push | 2:58 | 3:03 |
| Run 3 | 4:36 | 5:48 |
| Sled pull | 4:25 | 5:01 |
| Run 4 | 4:31 | 5:47 |
| Burpee broad jump | 5:32 | 6:04 |
| Run 5 | 4:48 | 5:58 |
| Row | 4:46 | 5:04 |
| Run 6 | 4:47 | 5:47 |
| Farmers carry | 1:50 | 2:08 |
| Run 7 | 4:37 | 5:48 |
| Sandbag lunges | 4:57 | 5:38 |
| Run 8 | 4:30 | 6:18 |
| Wall balls | 6:32 | 8:09 |
| Roxzone | 8:04 | 9:57 |
| Finish | 1:18:16 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:16.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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