Athlete · Pro Men · 35-39 ·

USA

Corey Friesen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:26 (Chicago 2025) · Pro Doubles Men 1:16:54 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:26 best Pro Men time · Chicago 2025 also raced Pro Doubles Men: each has its own best below

169th of 268 best Pro Men place · Chicago 2025 among Pro Men finishers there

1:26:26 latest race · Chicago 2025 best Pro Men time so far Pro Men

Sled pull strongest segment · Chicago 2025 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:26Chicago 2025 · 2 races Pro Doubles Men1:16:54New York 2025 · 1 race · with Nicolas Fredrickson

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:26:26

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025what the whole field did →	Pro Men · 35-39	1:26:26	169th of 268	46:47	33:41	6:02	splits SkiErg4:27Sled push3:34Sled pull2:42Burpee broad jump5:10Row4:26Farmers carry2:06Sandbag lunges5:26Wall balls5:50Run 14:00Run 25:36Run 35:59Run 45:56Run 55:58Run 66:09Run 76:14Run 86:58Full report for this race →
New York 2025 30 May 2025team: Corey Friesen, Nicolas Fredricksonwhat the whole field did →	Pro Doubles Men · team 30-39	1:16:54	128th of 202	47:50	24:56	4:11	splits SkiErg3:56Sled push2:38Sled pull2:57Burpee broad jump2:28Row4:11Farmers carry1:40Sandbag lunges3:11Wall balls3:55Run 15:01Run 24:43Run 35:16Run 45:28Run 55:20Run 65:26Run 75:23Run 811:16Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Pro Men · 35-39	2:03:51	206th of 210	1:03:45	48:52	11:17	splits SkiErg4:30Sled push4:49Sled pull9:39Burpee broad jump7:41Row5:01Farmers carry1:56Sandbag lunges7:58Wall balls7:18Run 15:30Run 210:03Run 37:24Run 47:25Run 57:38Run 67:29Run 77:22Run 810:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Chicago 2025, against 268 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Coreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 27%

Sled pull faster than 99%

Burpee broad jump faster than 35%

Row faster than 58%

Farmers carry faster than 41%

Sandbag lunges faster than 31%

Wall balls faster than 61%

Roxzone faster than 36%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:28 slower

Sled pull 2:42 faster

Burpee broad jump 0:40 slower

Row 0:02 faster

Farmers carry 0:06 slower

Sandbag lunges 0:44 slower

Wall balls 0:40 faster

Roxzone 0:44 slower

Runs (8 km) 8:41 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corey against the typical Pro Men finisher

Corey1:26:26

4:004:275:363:345:592:425:565:105:584:266:092:066:145:266:585:506:02

Typical Pro Men1:18:14

3:154:094:303:064:535:244:594:305:004:284:542:004:564:425:406:305:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:44 against the typical Pro Men finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown