Athlete · Open Men · 25-29 ·

FRA

Corentin Hernauth

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:36:31 (Paris 2024) · Doubles Mixed 1:35:19 (Mechelen 2025) · Pro Doubles Men 1:11:34 (Paris 2025).

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1:36:31 Open Men time · Paris 2024 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

1163rd of 1,585 Open Men place · Paris 2024 among Open Men finishers there

1:35:19 latest race · Mechelen 2025 first Doubles Mixed race Doubles Mixed with Amelia Flament

Sled push strongest segment · Paris 2024 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:31Paris 2024 · 1 race Doubles Mixed1:35:19Mechelen 2025 · 1 race · with Amelia Flament Pro Doubles Men1:11:34Paris 2025 · 1 race · with Victor Clercq

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 4 Apr 2025team: corentin hernauth, Amelia Flamentwhat the whole field did →	Doubles Mixed · team U29	1:35:19	650th of 722	54:24	28:36	12:19	splits SkiErg4:17Sled push1:19Sled pull3:30Burpee broad jump3:31Row4:32Farmers carry1:24Sandbag lunges5:34Wall balls4:29Run 19:15Run 26:01Run 36:17Run 46:18Run 56:32Run 66:30Run 76:24Run 87:07Full report for this race →
Paris 2025 9 Feb 2025team: Corentin Hernauth, Victor Clercqwhat the whole field did →	Pro Doubles Men · team U29	1:11:34	292nd of 438	38:09	27:11	6:18	splits SkiErg3:52Sled push1:56Sled pull3:51Burpee broad jump2:56Row4:19Farmers carry1:34Sandbag lunges4:44Wall balls3:59Run 15:00Run 24:38Run 34:51Run 44:46Run 54:51Run 64:48Run 75:01Run 84:18Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 25-29	1:36:31	1163rd of 1,585	48:44	38:29	9:24	splits SkiErg4:32Sled push2:22Sled pull5:16Burpee broad jump6:55Row4:49Farmers carry1:51Sandbag lunges5:23Wall balls7:21Run 14:55Run 25:26Run 36:01Run 46:14Run 56:38Run 66:08Run 76:01Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2024, against 1,585 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Corentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 88%

Sled pull faster than 56%

Burpee broad jump faster than 24%

Row faster than 41%

Farmers carry faster than 71%

Sandbag lunges faster than 39%

Wall balls faster than 33%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:40 faster

Sled pull 0:12 faster

Burpee broad jump 1:23 slower

Row 0:06 slower

Farmers carry 0:11 faster

Sandbag lunges 0:22 slower

Wall balls 0:58 slower

Roxzone 2:19 slower

Runs (8 km) 7:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Corentin against the typical Open Men finisher

Corentin1:36:31

4:554:325:262:226:015:166:146:556:384:496:081:516:015:237:237:219:24

Typical Open Men1:24:44

4:104:244:483:025:135:285:125:325:214:435:122:025:125:015:566:237:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:19 against the typical Open Men finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown