GER Corbinian Ahrens
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:12 (Berlin 2025) · Pro Doubles Men 1:19:16 (Berlin 2026) · Doubles Men 1:13:41 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Finn Bierenbrodt, Corbinian Ahrenswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:16 | 551st of 625 | 37:07* | 28:44* | — | splitsSkiErg4:01Sled push2:31Sled pull3:44Burpee broad jump3:17Row4:23Farmers carry1:54Sandbag lunges4:00Wall balls4:54Run 13:41Run 24:11Run 34:30Run 44:35Run 54:29Run 64:29Run 74:44Run 86:31Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Corbinian Ahrens, Finn Bierenbrodtwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:57 | 366th of 474 | 44:09 | 29:06 | 6:46 | splitsSkiErg4:08Sled push3:00Sled pull4:35Burpee broad jump2:52Row4:23Farmers carry1:52Sandbag lunges3:45Wall balls4:31Run 14:13Run 25:02Run 35:37Run 45:40Run 55:36Run 65:27Run 75:45Run 86:52Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Corbinian Ahrens, Finn Bierenbrodtwhat the whole field did → | Doubles Men · team 35-39 | 1:13:41 | top 43% 396/940 | 43:08 | 24:25 | 6:12 | splitsSkiErg4:01Sled push2:01Sled pull2:38Burpee broad jump2:50Row4:22Farmers carry1:39Sandbag lunges2:41Wall balls4:13Run 14:29Run 25:14Run 35:20Run 45:35Run 55:43Run 65:51Run 75:39Run 85:21Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:25:12 | 1706th of 2,599 | 40:20 | 35:53 | 9:02 | splitsSkiErg4:20Sled push3:02Sled pull4:27Burpee broad jump5:42Row4:48Farmers carry2:26Sandbag lunges5:08Wall balls6:00Run 13:44Run 24:31Run 35:02Run 45:01Run 55:00Run 65:12Run 74:56Run 86:57Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:32:32 | 1036th of 1,480 | 47:34 | 36:58 | 8:04 | splitsSkiErg4:35Sled push3:04Sled pull4:49Burpee broad jump5:46Row4:44Farmers carry2:31Sandbag lunges5:12Wall balls6:17Run 14:38Run 25:23Run 36:08Run 46:07Run 56:01Run 65:58Run 75:57Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corbinian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:12.
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