PHI Cor Cabuenas
1 HYROX race over 1 season. Best Open Women time: 1:40:10 at Hong Kong 2026.
1 result at 1 race
408th of 994 Open Women (faster than 59%). Against the 30 who finished around 1:39:52: most time gained on sled push (0:51), most lost on the eight runs (3:08). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:18 | faster than 43% |
| SkiErg: | 5:30 | 5:35 | faster than 59% |
| Run 2: | 5:34 | 5:06 | faster than 30% |
| Sled push: | 2:15 | 3:14 | faster than 95% |
| Run 3: | 5:55 | 5:22 | faster than 26% |
| Sled pull: | 6:04 | 6:18 | faster than 57% |
| Run 4: | 5:27 | 5:23 | faster than 46% |
| Burpee broad jump: | 6:24 | 7:03 | faster than 63% |
| Run 5: | 5:27 | 5:27 | faster than 51% |
| Row: | 5:31 | 5:46 | faster than 70% |
| Run 6: | 5:31 | 5:26 | faster than 45% |
| Farmers carry: | 2:19 | 2:41 | faster than 72% |
| Run 7: | 5:38 | 5:26 | faster than 41% |
| Sandbag lunges: | 5:49 | 6:03 | faster than 55% |
| Run 8: | 8:23 | 7:41 | faster than 35% |
| Wall balls: | 6:22 | 7:52 | faster than 75% |
| Roxzone: | 13:43 | 13:29 | faster than 47% |
| Runs (8 km) | 46:17 | 44:44 | faster than 39% |
| Stations (8) | 40:14 | ||
| Finish | 1:40:10 | 1:44:06 | 408th of 994 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Cor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | Cor: faster than |
|---|---|
| Ski | 59% |
| Push | 96% |
| Pull | 57% |
| BBJ | 63% |
| Row | 70% |
| Carry | 72% |
| Lunges | 56% |
| Wall balls | 76% |
| Roxzone | 48% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cor beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cor's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:30 faster); weakest: Runs (8 km) (1:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cor: 46:20 running, 40:15 at the stations and 13:43 in the roxzone; the longest station was the burpee broad jumps (6:24) and the shortest the sled push (2:15).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Cor | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:18 |
| SkiErg | 5:30 | 5:35 |
| Run 2 | 5:34 | 5:06 |
| Sled push | 2:15 | 3:14 |
| Run 3 | 5:55 | 5:22 |
| Sled pull | 6:04 | 6:18 |
| Run 4 | 5:27 | 5:23 |
| Burpee broad jump | 6:24 | 7:03 |
| Run 5 | 5:27 | 5:27 |
| Row | 5:31 | 5:46 |
| Run 6 | 5:31 | 5:26 |
| Farmers carry | 2:19 | 2:41 |
| Run 7 | 5:38 | 5:26 |
| Sandbag lunges | 5:49 | 6:03 |
| Run 8 | 8:23 | 7:41 |
| Wall balls | 6:22 | 7:52 |
| Roxzone | 13:43 | 13:29 |
| Finish | 1:40:10 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:40:10.
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