NED Cor Bos
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:33:39 (Heerenveen 2026) · Relay Mixed 1:22:01 (Maastricht 2026) · Doubles Mixed 1:18:34 (Amsterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Anneke Van Susteren, Wendy Roberts, Cor Bos, Bas Molhoekwhat the whole field did → | Relay Mixed · team 40+ | 1:22:01 | 39th of 69 | 39:31 | 36:19 | 6:16 | splitsSkiErg5:03Sled push2:33Sled pull5:45Burpee broad jump5:12Row5:06Farmers carry1:53Sandbag lunges3:42Wall balls7:05Run 13:18Run 24:29Run 35:04Run 44:50Run 55:20Run 64:45Run 75:03Run 86:45Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 60-64 | 1:33:39 | 1337th of 1,771 | 38:55 | 46:37 | 8:11 | splitsSkiErg5:05Sled push3:07Sled pull5:48Burpee broad jump6:27Row5:07Farmers carry1:59Sandbag lunges6:19Wall balls12:45Run 14:28Run 24:34Run 34:44Run 44:49Run 54:51Run 64:56Run 74:44Run 85:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Cor Bos, Willy Drummen-Sikmawhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:34 | top 46% 1031/2,259 | 38:46 | 33:34 | 6:19 | splitsSkiErg4:29Sled push1:51Sled pull4:24Burpee broad jump4:58Row4:39Farmers carry1:53Sandbag lunges5:33Wall balls5:47Run 13:59Run 24:46Run 34:58Run 44:55Run 55:05Run 64:51Run 74:53Run 85:22Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 60-64 | 1:34:04 | 1097th of 1,476 | 35:12* | 45:21* | 7:47 | splitsSkiErg5:01Sled push3:13Sled pull6:37Burpee broad jump7:39Row4:58Farmers carry2:22Sandbag lunges7:13Wall balls8:18Run 16:33Run 24:26Run 34:37Run 44:51Run 5—Run 64:49Run 74:51Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:02 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
