AUS Cooper Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Georja Waddington, Cooper Smithwhole field → | Doubles Mixed · team 16-24 | 1:29:17 | 2215th of 2,979356th of 451 aged 16-24 | 50:17 | 28:53 | 10:11 | View results | See splits Hide splitsSkiErg4:19faster than 38%Sled push1:36fastest 19%Sled pull3:59faster than 30%Burpee broad jump3:55faster than 35%Row4:50faster than 31%Farmers carry1:50faster than 34%Sandbag lunges3:38fastest 29%Wall balls4:46faster than 39%Runs (8 km)50:17faster than 19%Roxzone10:11faster than 22%Run 15:37faster than 10%Run 25:47faster than 16%Run 36:07faster than 15%Run 46:12faster than 15%Run 56:04faster than 23%Run 65:59faster than 24%Run 75:55faster than 27%Run 88:39faster than 24%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Cooper Smith, Panashe Nkatazowhole field → | Doubles Men · team U29 | 1:23:16 | 610th of 731270th of 308 aged U29 | 49:04 | 25:39 | 8:38 | View results | See splits Hide splitsSkiErg3:55faster than 34%Sled push1:36faster than 42%Sled pull2:57faster than 35%Burpee broad jump3:35faster than 21%Row4:23faster than 45%Farmers carry1:39faster than 44%Sandbag lunges3:32faster than 36%Wall balls4:02faster than 38%Runs (8 km)49:04faster than 13%Roxzone8:38faster than 13%Run 13:09faster than 25%Run 25:30faster than 24%Run 35:25faster than 49%Run 46:40faster than 11%Run 57:53faster than 3%Run 67:10faster than 5%Run 76:05faster than 25%Run 87:15faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Georja Waddington1 race
- Panashe Nkatazo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
