USA Cooper Opp
2 HYROX races over 2 seasons. Best Open Men time: 1:40:01 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cooper Opp at each race, oldest on the left; lower is faster.The best was 1:40:01 at Las Vegas (Feb 2026); Cooper Opp was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:40:01 |
| Washington DC | Sep 2026 | Open Men | 1:44:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,028th of 2,855 Open Men (faster than 28%). Against the 87 who finished around 1:43:40: most time gained on the eight runs (2:15), most lost on the roxzone (2:08). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:12 | faster than 41% |
| SkiErg: | 4:51 | 4:44 | faster than 39% |
| Run 2: | 5:28 | 5:14 | faster than 40% |
| Sled push: | 3:13 | 3:08 | faster than 46% |
| Run 3: | 6:09 | 5:42 | faster than 34% |
| Sled pull: | 4:43 | 5:01 | faster than 60% |
| Run 4: | 6:21 | 5:41 | faster than 28% |
| Burpee broad jump: | 8:38 | 5:59 | faster than 16% |
| Run 5: | 6:03 | 5:45 | faster than 39% |
| Row: | 4:35 | 5:03 | faster than 87% |
| Run 6: | 6:16 | 5:37 | faster than 29% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 5:54 | 5:34 | faster than 39% |
| Sandbag lunges: | 7:12 | 5:45 | faster than 23% |
| Run 8: | 5:26 | 5:24 | faster than 49% |
| Wall balls: | 11:26 | 7:55 | faster than 18% |
| Roxzone: | 12:14 | 8:38 | faster than 13% |
| Runs (8 km) | 45:54 | 43:30 | faster than 39% |
| Stations (8) | 46:19 | ||
| Finish | 1:44:22 | 1:33:04 | 2028th of 2,855 · faster than 28% |
1,142nd of 1,736 Open Men (faster than 34%). Against the 52 who finished around 1:39:31: most time gained on the eight runs (2:21), most lost on burpee broad jump (1:33). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:25 | faster than 37% |
| SkiErg: | 4:51 | 4:44 | faster than 37% |
| Run 2: | 5:34 | 5:21 | faster than 39% |
| Sled push: | 4:11 | 3:21 | faster than 19% |
| Run 3: | 6:00 | 5:42 | faster than 38% |
| Sled pull: | 6:05 | 4:57 | faster than 19% |
| Run 4: | 5:53 | 5:43 | faster than 43% |
| Burpee broad jump: | 7:47 | 5:33 | faster than 15% |
| Run 5: | 6:17 | 5:56 | faster than 38% |
| Row: | 4:47 | 5:02 | faster than 73% |
| Run 6: | 5:41 | 5:50 | faster than 55% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 5:35 | 5:47 | faster than 58% |
| Sandbag lunges: | 6:53 | 5:27 | faster than 22% |
| Run 8: | 6:04 | 6:13 | faster than 53% |
| Wall balls: | 8:42 | 7:32 | faster than 33% |
| Roxzone: | 9:56 | 8:14 | faster than 25% |
| Runs (8 km) | 44:39 | 44:20 | faster than 48% |
| Stations (8) | 45:29 | ||
| Finish | 1:40:01 | 1:31:52 | 1142nd of 1,736 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cooper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:47 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 4:35 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Las Vegas 2026 · best of 2 | 5:20 |
| Wall balls | 8:42 | Las Vegas 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:39 | Las Vegas 2026 · best of 2 | 41:47 |
| Roxzone | 9:56 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Cooper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Cooper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Cooper: faster than |
|---|---|
| Ski | 38% |
| Push | 20% |
| Pull | 19% |
| BBJ | 15% |
| Row | 73% |
| Carry | 40% |
| Lunges | 23% |
| Wall balls | 34% |
| Roxzone | 26% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cooper beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cooper's time on each part against the typical Open Men finisher at this race.Best: Row (0:15 faster); weakest: Burpee broad jump (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cooper: 44:41 running, 45:28 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Cooper | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:25 |
| SkiErg | 4:51 | 4:44 |
| Run 2 | 5:34 | 5:21 |
| Sled push | 4:11 | 3:21 |
| Run 3 | 6:00 | 5:42 |
| Sled pull | 6:05 | 4:57 |
| Run 4 | 5:53 | 5:43 |
| Burpee broad jump | 7:47 | 5:33 |
| Run 5 | 6:17 | 5:56 |
| Row | 4:47 | 5:02 |
| Run 6 | 5:41 | 5:50 |
| Farmers carry | 2:13 | 2:05 |
| Run 7 | 5:35 | 5:47 |
| Sandbag lunges | 6:53 | 5:27 |
| Run 8 | 6:04 | 6:13 |
| Wall balls | 8:42 | 7:32 |
| Roxzone | 9:56 | 8:14 |
| Finish | 1:40:01 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:14 against the typical Open Men finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
