AUS Cooper O'Brien
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cooper O'Brien at each race, oldest on the left; lower is faster.The best was 57:23 at Sydney (Jul 2026); Cooper O'Brien was 16:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:13:40 |
| Perth | Sep 2025 | Open Men | 1:00:46 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 59:27 |
| Sydney | Jul 2026 | Open Men | 57:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:17 faster (1:13:40 to 57:23).
This line shows the finish time of Cooper O'Brien at each race, oldest on the left; lower is faster.The best was 1:01:52 at Sydney (Jul 2026); Cooper O'Brien was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Men | 1:03:04 |
| Sydney | Jul 2026 | Pro Men | 1:01:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 5 races
39th of 556 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:36 | faster than 83% |
| SkiErg: | 4:03 | 4:12 | faster than 78% |
| Run 2: | 3:24 | 3:50 | faster than 88% |
| Sled push: | 2:29 | 2:53 | faster than 86% |
| Run 3: | 3:34 | 4:03 | faster than 89% |
| Sled pull: | 3:29 | 4:32 | faster than 92% |
| Run 4: | 3:33 | 4:06 | faster than 90% |
| Burpee broad jump: | 3:05 | 4:04 | faster than 89% |
| Run 5: | 3:35 | 4:12 | faster than 91% |
| Row: | 4:10 | 4:23 | faster than 82% |
| Run 6: | 3:32 | 4:06 | faster than 90% |
| Farmers carry: | 1:34 | 1:59 | faster than 90% |
| Run 7: | 3:41 | 4:10 | faster than 85% |
| Sandbag lunges: | 3:07 | 4:48 | faster than 97% |
| Run 8: | 5:28 | 5:57 | faster than 72% |
| Wall balls: | 3:58 | 6:00 | faster than 96% |
| Roxzone: | 5:57 | 7:04 | faster than 88% |
| Runs (8 km) | 30:05 | 33:57 | faster than 86% |
| Stations (8) | 25:55 | ||
| Finish | 1:01:52 | 1:14:42 | 39th of 556 · faster than 93% |
6th of 3,324 Open Men (the fastest). Against the 50 who finished around 1:01:24: faster on every part, most on the eight runs (1:07). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 4:03 | faster than 97% |
| SkiErg: | 4:01 | 4:26 | faster than 95% |
| Run 2: | 3:24 | 4:23 | faster than 97% |
| Sled push: | 2:02 | 2:37 | faster than 88% |
| Run 3: | 3:26 | 4:42 | faster than 98% |
| Sled pull: | 2:46 | 4:26 | faster than 99% |
| Run 4: | 3:25 | 4:44 | faster than 99% |
| Burpee broad jump: | 3:03 | 5:43 | faster than 99% |
| Run 5: | 3:26 | 4:55 | fastest in the field |
| Row: | 4:08 | 4:45 | faster than 98% |
| Run 6: | 3:25 | 4:49 | faster than 99% |
| Farmers carry: | 1:14 | 2:05 | faster than 99% |
| Run 7: | 3:30 | 4:49 | fastest in the field |
| Sandbag lunges: | 2:43 | 5:35 | fastest in the field |
| Run 8: | 4:47 | 7:00 | fastest in the field |
| Wall balls: | 3:17 | 7:02 | fastest in the field |
| Roxzone: | 5:51 | 8:40 | faster than 99% |
| Runs (8 km) | 28:23 | 39:34 | faster than 99% |
| Stations (8) | 23:14 | ||
| Finish | 57:23 | 1:25:32 | 6th of 3,324 · fastest in the field |
8th of 557 Open Men (faster than 98%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:56 | faster than 75% |
| SkiErg: | 4:03 | 4:21 | faster than 92% |
| Run 2: | 3:55 | 4:28 | faster than 83% |
| Sled push: | 2:09 | 3:00 | faster than 94% |
| Run 3: | 3:57 | 4:57 | faster than 93% |
| Sled pull: | 2:59 | 4:34 | faster than 98% |
| Run 4: | 3:54 | 4:54 | faster than 94% |
| Burpee broad jump: | 3:18 | 5:18 | faster than 95% |
| Run 5: | 3:58 | 4:59 | faster than 94% |
| Row: | 4:05 | 4:38 | faster than 98% |
| Run 6: | 3:53 | 4:55 | faster than 94% |
| Farmers carry: | 1:27 | 1:59 | faster than 96% |
| Run 7: | 3:56 | 4:52 | faster than 94% |
| Sandbag lunges: | 2:40 | 4:45 | faster than 95% |
| Run 8: | 3:48 | 5:06 | faster than 97% |
| Wall balls: | 3:14 | 6:30 | fastest in the field |
| Roxzone: | 4:45 | 7:09 | faster than 97% |
| Runs (8 km) | 30:52 | 38:21 | faster than 94% |
| Stations (8) | 23:55 | ||
| Finish | 59:27 | 1:20:55 | 8th of 557 · faster than 98% |
25th of 423 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:40 | faster than 78% |
| SkiErg: | 4:02 | 4:12 | faster than 85% |
| Run 2: | 3:47 | 4:08 | faster than 79% |
| Sled push: | 2:58 | 3:39 | faster than 83% |
| Run 3: | 4:09 | 4:32 | faster than 75% |
| Sled pull: | 4:08 | 5:26 | faster than 91% |
| Run 4: | 4:03 | 4:34 | faster than 81% |
| Burpee broad jump: | 3:11 | 4:24 | faster than 90% |
| Run 5: | 4:05 | 4:33 | faster than 80% |
| Row: | 4:07 | 4:25 | faster than 94% |
| Run 6: | 3:59 | 4:27 | faster than 81% |
| Farmers carry: | 1:39 | 2:01 | faster than 85% |
| Run 7: | 4:02 | 4:31 | faster than 83% |
| Sandbag lunges: | 2:55 | 4:44 | faster than 92% |
| Run 8: | 4:04 | 4:42 | faster than 85% |
| Wall balls: | 3:45 | 6:29 | faster than 98% |
| Roxzone: | 4:53 | 6:21 | faster than 90% |
| Runs (8 km) | 31:31 | 35:10 | faster than 81% |
| Stations (8) | 26:45 | ||
| Finish | 1:03:04 | 1:17:48 | 25th of 423 · faster than 94% |
6th of 855 Open Men (faster than 99%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:01 | faster than 96% |
| SkiErg: | 3:55 | 4:19 | faster than 96% |
| Run 2: | 3:24 | 4:28 | faster than 98% |
| Sled push: | 1:58 | 2:52 | faster than 96% |
| Run 3: | 4:11 | 4:48 | faster than 81% |
| Sled pull: | 3:22 | 4:54 | faster than 96% |
| Run 4: | 3:43 | 4:49 | faster than 96% |
| Burpee broad jump: | 3:42 | 5:44 | faster than 94% |
| Run 5: | 3:43 | 4:58 | faster than 98% |
| Row: | 4:11 | 4:53 | faster than 98% |
| Run 6: | 3:38 | 4:49 | faster than 98% |
| Farmers carry: | 1:26 | 2:05 | faster than 98% |
| Run 7: | 3:45 | 4:51 | faster than 96% |
| Sandbag lunges: | 3:10 | 5:26 | faster than 99% |
| Run 8: | 3:50 | 5:08 | faster than 96% |
| Wall balls: | 3:23 | 6:48 | fastest in the field |
| Roxzone: | 5:35 | 8:23 | faster than 98% |
| Runs (8 km) | 30:08 | 39:15 | faster than 97% |
| Stations (8) | 25:07 | ||
| Finish | 1:00:46 | 1:24:59 | 6th of 855 · faster than 99% |
68th of 469 Open Men (faster than 85%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:20 | faster than 64% |
| SkiErg: | 4:16 | 4:25 | faster than 69% |
| Run 2: | 4:21 | 4:38 | faster than 68% |
| Sled push: | 2:21 | 2:40 | faster than 69% |
| Run 3: | 4:40 | 4:58 | faster than 69% |
| Sled pull: | 4:00 | 4:32 | faster than 66% |
| Run 4: | 4:48 | 4:59 | faster than 58% |
| Burpee broad jump: | 4:37 | 5:42 | faster than 73% |
| Run 5: | 4:54 | 5:06 | faster than 59% |
| Row: | 4:24 | 4:42 | faster than 84% |
| Run 6: | 4:48 | 5:03 | faster than 63% |
| Farmers carry: | 1:34 | 2:05 | faster than 91% |
| Run 7: | 4:50 | 4:59 | faster than 59% |
| Sandbag lunges: | 3:55 | 5:21 | faster than 91% |
| Run 8: | 4:48 | 5:24 | faster than 75% |
| Wall balls: | 3:56 | 6:26 | faster than 97% |
| Roxzone: | 6:34 | 7:58 | faster than 82% |
| Runs (8 km) | 38:07 | 40:40 | faster than 66% |
| Stations (8) | 29:03 | ||
| Finish | 1:13:40 | 1:24:48 | 68th of 469 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cooper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Perth 2025 · best of 4 | 4:34 |
| Sled push | 1:58 | Perth 2025 · best of 4 | 3:04 |
| Sled pull | 2:46 | Sydney 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:03 | Sydney 2026 · best of 4 | 5:38 |
| Row | 4:05 | Brisbane (APAC Championship) 2026 · best of 4 | 4:53 |
| Farmers carry | 1:14 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:40 | Brisbane (APAC Championship) 2026 · best of 4 | 5:20 |
| Wall balls | 3:14 | Brisbane (APAC Championship) 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:23 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 4:45 | Brisbane (APAC Championship) 2026 · best of 4 | 7:23 |
How to read
Each station's best across Cooper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Cooper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Cooper: faster than |
|---|---|
| Ski | 95% |
| Push | 89% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cooper beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cooper's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:11 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cooper: 28:27 running, 23:14 at the stations and 5:51 in the roxzone; the longest station was the row (4:08).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Cooper | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 4:03 |
| SkiErg | 4:01 | 4:26 |
| Run 2 | 3:24 | 4:23 |
| Sled push | 2:02 | 2:37 |
| Run 3 | 3:26 | 4:42 |
| Sled pull | 2:46 | 4:26 |
| Run 4 | 3:25 | 4:44 |
| Burpee broad jump | 3:03 | 5:43 |
| Run 5 | 3:26 | 4:55 |
| Row | 4:08 | 4:45 |
| Run 6 | 3:25 | 4:49 |
| Farmers carry | 1:14 | 2:05 |
| Run 7 | 3:30 | 4:49 |
| Sandbag lunges | 2:43 | 5:35 |
| Run 8 | 4:47 | 7:00 |
| Wall balls | 3:17 | 7:02 |
| Roxzone | 5:51 | 8:40 |
| Finish | 57:23 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:23.
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