Athlete · Open Men · 16-24 ·

AUS

Cooper O'Brien

6 HYROX results over 3 seasons. Personal bests: Open Men 0:57:23 (Sydney 2026) · Pro Men 1:01:52 (Sydney 2026).

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0:57:23 best Open Men time · Sydney 2026 also raced Pro Men: each has its own best below

6th of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:01:52 latest race · Sydney 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Sydney 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men0:57:23Sydney 2026 · 4 races Pro Men1:01:52Sydney 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

0:58:001:02:001:06:001:10:00 best 0:57:23

Each dot is one Open Men race. From the first Open Men race to the best: 16:17 faster (1:13:40 to 0:57:23).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Pro Men · 16-24	1:01:52	top 7% 38/556	30:05	25:55	5:57	splits SkiErg4:03Sled push2:29Sled pull3:29Burpee broad jump3:05Row4:10Farmers carry1:34Sandbag lunges3:07Wall balls3:58Run 13:20Run 23:24Run 33:34Run 43:33Run 53:35Run 63:32Run 73:41Run 85:28Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 16-24	0:57:23	6th of 3,324	28:23	23:14	5:51	splits SkiErg4:01Sled push2:02Sled pull2:46Burpee broad jump3:03Row4:08Farmers carry1:14Sandbag lunges2:43Wall balls3:17Run 13:04Run 23:24Run 33:26Run 43:25Run 53:26Run 63:25Run 73:30Run 84:47Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Men · 16-24	1:03:04	top 6% 25/423	31:31	26:45	4:53	splits SkiErg4:02Sled push2:58Sled pull4:08Burpee broad jump3:11Row4:07Farmers carry1:39Sandbag lunges2:55Wall balls3:45Run 13:24Run 23:47Run 34:09Run 44:03Run 54:05Run 63:59Run 74:02Run 84:04Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Men · 16-24	0:59:27	8th of 557	30:52	23:55	4:45	splits SkiErg4:03Sled push2:09Sled pull2:59Burpee broad jump3:18Row4:05Farmers carry1:27Sandbag lunges2:40Wall balls3:14Run 13:35Run 23:55Run 33:57Run 43:54Run 53:58Run 63:53Run 73:56Run 83:48Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 16-24	1:00:46	6th of 855	30:08	25:07	5:35	splits SkiErg3:55Sled push1:58Sled pull3:22Burpee broad jump3:42Row4:11Farmers carry1:26Sandbag lunges3:10Wall balls3:23Run 13:56Run 23:24Run 34:11Run 43:43Run 53:43Run 63:38Run 73:45Run 83:50Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Men · 16-24	1:13:40	top 15% 68/469	38:07	29:03	6:34	splits SkiErg4:16Sled push2:21Sled pull4:00Burpee broad jump4:37Row4:24Farmers carry1:34Sandbag lunges3:55Wall balls3:56Run 15:02Run 24:21Run 34:40Run 44:48Run 54:54Run 64:48Run 74:50Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cooperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 89%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:35 faster

Sled pull 1:40 faster

Burpee broad jump 2:40 faster

Row 0:37 faster

Farmers carry 0:51 faster

Sandbag lunges 2:52 faster

Wall balls 3:45 faster

Roxzone 2:49 faster

Runs (8 km) 11:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cooper against the typical Open Men finisher

Cooper0:57:23

3:044:013:242:023:262:463:253:033:264:083:251:143:302:434:473:175:51

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 0:57:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown