CRC Constanza Meneses Lopez
2 HYROX races over 2 seasons. Best Open Women time: 1:42:53 at Houston 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Constanza Meneses Lopez at each race, oldest on the left; lower is faster.The best was 1:42:53 at Houston (Mar 2025); Constanza Meneses Lopez was 19:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Women | 1:42:53 |
| Houston | Mar 2026 | Open Women | 2:02:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,550th of 1,997 Open Women (faster than 22%). Against the 59 who finished around 2:05:09: most time gained on sandbag lunges (2:04), most lost on the eight runs (5:16). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:10 | faster than 21% |
| SkiErg: | 5:22 | 5:26 | faster than 56% |
| Run 2: | 7:31 | 5:45 | faster than 13% |
| Sled push: | 3:30 | 3:13 | faster than 37% |
| Run 3: | 8:55 | 6:05 | faster than 7% |
| Sled pull: | 7:29 | 6:44 | faster than 34% |
| Run 4: | 8:17 | 6:07 | faster than 10% |
| Burpee broad jump: | 8:45 | 7:10 | faster than 27% |
| Run 5: | 8:05 | 6:19 | faster than 17% |
| Row: | 5:24 | 5:39 | faster than 71% |
| Run 6: | 7:53 | 6:09 | faster than 16% |
| Farmers carry: | 2:30 | 2:29 | faster than 48% |
| Run 7: | 7:49 | 6:07 | faster than 17% |
| Sandbag lunges: | 5:21 | 5:43 | faster than 58% |
| Run 8: | 9:03 | 6:36 | faster than 17% |
| Wall balls: | 9:21 | 7:23 | faster than 26% |
| Roxzone: | 10:26 | 8:48 | faster than 29% |
| Runs (8 km) | 1:04:30 | 49:27 | faster than 14% |
| Stations (8) | 47:42 | ||
| Finish | 2:02:35 | 1:43:26 | 1550th of 1,997 · faster than 22% |
418th of 646 Open Women (faster than 35%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 5:23 | faster than 13% |
| SkiErg: | 5:30 | 5:11 | faster than 25% |
| Run 2: | 6:32 | 5:38 | faster than 22% |
| Sled push: | 2:03 | 2:30 | faster than 83% |
| Run 3: | 7:09 | 5:53 | faster than 16% |
| Sled pull: | 3:02 | 5:42 | fastest in the field |
| Run 4: | 7:04 | 5:58 | faster than 20% |
| Burpee broad jump: | 8:27 | 6:44 | faster than 23% |
| Run 5: | 7:30 | 6:12 | faster than 20% |
| Row: | 5:29 | 5:28 | faster than 49% |
| Run 6: | 7:04 | 6:03 | faster than 25% |
| Farmers carry: | 2:11 | 2:16 | faster than 58% |
| Run 7: | 6:48 | 6:02 | faster than 32% |
| Sandbag lunges: | 5:39 | 5:17 | faster than 40% |
| Run 8: | 7:18 | 6:26 | faster than 35% |
| Wall balls: | 6:22 | 5:51 | faster than 37% |
| Roxzone: | 8:19 | 7:43 | faster than 40% |
| Runs (8 km) | 55:56 | 47:42 | faster than 22% |
| Stations (8) | 38:43 | ||
| Finish | 1:42:53 | 1:35:36 | 418th of 646 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Constanza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 2:03 | Houston 2025 · best of 2 | 2:55 |
| Sled pull | 3:02 | Houston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:27 | Houston 2025 · best of 2 | 6:46 |
| Row | 5:24 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Houston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:21 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 6:22 | Houston 2025 · best of 2 | 6:43 |
| Runs (8 km) | 55:56 | Houston 2025 · best of 2 | 46:44 |
| Roxzone | 8:19 | Houston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Constanza's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Constanza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Constanza: faster than |
|---|---|
| Ski | 25% |
| Push | 83% |
| Pull | 99% |
| BBJ | 23% |
| Row | 49% |
| Carry | 59% |
| Lunges | 40% |
| Wall balls | 38% |
| Roxzone | 41% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Constanza beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Constanza's time on each part against the typical Open Women finisher at this race.Best: Sled pull (2:40 faster); weakest: Runs (8 km) (8:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constanza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constanza: 55:59 running, 38:43 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (8:27) and the shortest the sled push (2:03).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Constanza | Typical Open Women |
|---|---|---|
| Run 1 | 6:34 | 5:23 |
| SkiErg | 5:30 | 5:11 |
| Run 2 | 6:32 | 5:38 |
| Sled push | 2:03 | 2:30 |
| Run 3 | 7:09 | 5:53 |
| Sled pull | 3:02 | 5:42 |
| Run 4 | 7:04 | 5:58 |
| Burpee broad jump | 8:27 | 6:44 |
| Run 5 | 7:30 | 6:12 |
| Row | 5:29 | 5:28 |
| Run 6 | 7:04 | 6:03 |
| Farmers carry | 2:11 | 2:16 |
| Run 7 | 6:48 | 6:02 |
| Sandbag lunges | 5:39 | 5:17 |
| Run 8 | 7:18 | 6:26 |
| Wall balls | 6:22 | 5:51 |
| Roxzone | 8:19 | 7:43 |
| Finish | 1:42:53 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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