GER Constantin Probst
2 HYROX races over 2 seasons. Best Open Men time: 1:31:52 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Constantin Probst at each race, oldest on the left; lower is faster.The best was 1:31:52 at Berlin (May 2026); Constantin Probst was 12:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:43:57 |
| Berlin | May 2026 | Open Men | 1:31:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,665th of 4,143 Open Men (faster than 35%). Against the 124 who finished around 1:32:15: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:56). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:29 | faster than 35% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 4:05 | 3:48 | faster than 31% |
| Sled push: | 2:53 | 3:20 | faster than 76% |
| Run 3: | 4:38 | 4:02 | faster than 21% |
| Sled pull: | 4:19 | 4:20 | faster than 51% |
| Run 4: | 4:30 | 4:03 | faster than 28% |
| Burpee broad jump: | 6:08 | 5:39 | faster than 39% |
| Run 5: | 4:39 | 4:11 | faster than 28% |
| Row: | 5:08 | 4:49 | faster than 24% |
| Run 6: | 4:53 | 4:07 | faster than 17% |
| Farmers carry: | 2:34 | 2:16 | faster than 32% |
| Run 7: | 4:38 | 4:10 | faster than 27% |
| Sandbag lunges: | 5:07 | 5:20 | faster than 56% |
| Run 8: | 7:00 | 6:06 | faster than 28% |
| Wall balls: | 8:05 | 7:00 | faster than 33% |
| Roxzone: | 15:21 | 13:57 | faster than 33% |
| Runs (8 km) | 38:00 | 34:04 | faster than 26% |
| Stations (8) | 38:36 | ||
| Finish | 1:31:52 | 1:26:03 | 2665th of 4,143 · faster than 35% |
2,414th of 2,599 Open Men (faster than 7%). Against the 78 who finished around 1:48:30: most time gained on sandbag lunges (1:37), most lost on row (0:41). Runs 5 to 8 took 5:31 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:33 | faster than 5% |
| SkiErg: | 4:38 | 4:22 | faster than 22% |
| Run 2: | 5:08 | 4:09 | faster than 7% |
| Sled push: | 3:48 | 2:49 | faster than 7% |
| Run 3: | 5:20 | 4:25 | faster than 11% |
| Sled pull: | 4:58 | 4:15 | faster than 25% |
| Run 4: | 5:36 | 4:27 | faster than 8% |
| Burpee broad jump: | 8:26 | 5:19 | faster than 6% |
| Run 5: | 5:59 | 4:36 | faster than 7% |
| Row: | 5:57 | 4:39 | faster than 1% |
| Run 6: | 5:39 | 4:29 | faster than 9% |
| Farmers carry: | 3:23 | 2:01 | faster than 2% |
| Run 7: | 5:37 | 4:31 | faster than 9% |
| Sandbag lunges: | 6:11 | 5:01 | faster than 21% |
| Run 8: | 8:47 | 5:56 | faster than 4% |
| Wall balls: | 8:28 | 6:06 | faster than 15% |
| Roxzone: | 11:43 | 8:24 | faster than 6% |
| Runs (8 km) | 46:29 | 36:11 | faster than 7% |
| Stations (8) | 45:49 | ||
| Finish | 1:43:57 | 1:19:39 | 2414th of 2,599 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Constantin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:19 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:08 | Berlin 2026 · best of 2 | 5:38 |
| Row | 5:08 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 8:05 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:00 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 11:43 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Constantin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Constantin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Constantin: faster than |
|---|---|
| Ski | 72% |
| Push | 77% |
| Pull | 51% |
| BBJ | 40% |
| Row | 25% |
| Carry | 33% |
| Lunges | 56% |
| Wall balls | 34% |
| Roxzone | 33% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Constantin beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Constantin's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constantin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constantin: 38:02 running, 38:36 at the stations and 15:21 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Constantin | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:29 |
| SkiErg | 4:22 | 4:32 |
| Run 2 | 4:05 | 3:48 |
| Sled push | 2:53 | 3:20 |
| Run 3 | 4:38 | 4:02 |
| Sled pull | 4:19 | 4:20 |
| Run 4 | 4:30 | 4:03 |
| Burpee broad jump | 6:08 | 5:39 |
| Run 5 | 4:39 | 4:11 |
| Row | 5:08 | 4:49 |
| Run 6 | 4:53 | 4:07 |
| Farmers carry | 2:34 | 2:16 |
| Run 7 | 4:38 | 4:10 |
| Sandbag lunges | 5:07 | 5:20 |
| Run 8 | 7:00 | 6:06 |
| Wall balls | 8:05 | 7:00 |
| Roxzone | 15:21 | 13:57 |
| Finish | 1:31:52 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
